Author: Jeffrey H

Mental Health during the COVID-19 Lockdown

How to Protect Your Mental Health during the COVID-19 Lockdown

For those in addiction treatment, it is crucial that you protect your mental health during the coronavirus lockdown. The COVID-19 pandemic and the ensuing isolation measures are unprecedented situations. Without question, the coronavirus is a danger to a person’s health. But, the resulting social distancing

Addiction Services in Vancouver: Why You May Need Professional Help

Addiction Services in Vancouver: Why You May Need Professional Help

Addiction services in Vancouver are committed to giving professional treatment to people struggling with substance abuse. When facing a life-threatening issue such as drug addiction, your best line of action is to seek professional help. Furthermore, getting professional help for your addiction will improve your

Practical Tips to Avoid Alcohol during Social Distancing

Knowing how to avoid alcohol may be the deciding factor that helps you maintain sobriety during this pandemic. In recent times where isolation and social distancing have become the norm, recovering alcoholics need to be more intentional about their recovery. Most recovering alcoholics rely on

How to Stay Sober After Addiction Treatment in Vancouver

After addiction treatment in Vancouver, a lot of people become worried about how to stay sober. Understandably, the prospect of trying to stay sober and avoid addiction relapse can be a scary one. However, with the right tips and a certain level of determination, you

Can Yoga Help in Addiction Recovery?

Many people know Yoga to be an activity that helps you to relax and reduce stress. What you might not know is that it can help you deal with stressful situations such as addiction and recovery from addiction. When practicing yoga, physical and mental techniques