When it comes to rehabilitation for substance abuse, there are a wide range of programs to choose from. The main two options are inpatient and outpatient, with inpatient treatment requiring the individual to stay in overnight facilities for a specific duration of time.
The kind of program that an addict chooses to utilize is up to them, with some people choosing shorter stays such as the 30-day program, and some staying for as long as 120 days or longer. While a shorter stay of 30 days used to be the popular choice, it has been widely-recognized that the longer a patient receives treatment, the better their chances of staying sober.
For addicts who aren’t sure how long they should stay, it might also be made clear based on their symptoms and how severe their addiction has become. Some of the factors that are taken into account include cravings, inability to quit, multiple relapses, relationship problems, tolerance and withdrawal symptoms.
Based on the number of criteria that are met, it will become easier to gage how severe the addiction truly is. With this kind of information, addicts can get a better idea of how long they should stay to ensure that the rehabilitation truly sticks.
Even if an addict only has a mild addiction, considering a 90-day program is beneficial. This is based on the knowledge that addictions generally get worse over time; this week could be a mild addiction, whereas a month from now it may be severe.
If you or someone you know is considering a longer stay in rehabilitation, the following are the benefits of 90-day inpatient rehab to help you make your decision.
The Benefits of 90-Day Treatment Programs
Longer Time for Healing
As mentioned, even a mild addiction can quickly become a serious one. With that said, a 90-day treatment program offers a lot more time than a 30 or 60-day treatment, where there is less time to truly grasp the lessons and solutions for addiction.
Typically, in a 30-day program, an addict will spend the first week getting through their detoxification process. On top of that, the last week often sends addicts into a frenzy that has them focusing more on going home and less on completing their program properly.
In between these times, there are only two weeks to truly get a grasp on the personal issues at hand, as well as soaking up all of the information and knowledge available from counselors and therapists.
A 90-day program, on the other hand, ensures that the individual is given more than enough time to work through their issues, and to learn how to cope with their life outside of rehab.
This means targeting triggers, setting up a recovery plan, learning about transitioning and gathering a support group.
Time for Practice
In a 30-day program, addicts are essentially given the tools they need and then expected to apply them in the outside world. These expectations are usually too high when given such a short time to learn them; a 90-day program allows individuals to apply the things they’ve learned, and to practice them within rehab.
This means practicing talking about problems, working through cravings, maintaining relationships and learning how to have fun sober.
Essentially, the benefits of a 90-day inpatient rehab all have to do with extra time. While each of the inpatient programs offered will provide addicts with the basic necessities, a longer program is able to instill new values and behaviours, as well as giving addicts more time to become comfortable and confident with their new lifestyle.