The first step to quitting weed is learning the steps you need to take. Although the world is in the middle of a pandemic, it doesn’t mean that you can’t make positive life changes. In fact, it may be a great opportunity to quit marijuana, since you have the free time to deal with the implications of the process.
In today’s world, marijuana has become a part of popular pop culture. However, the simple truth is that it’s not all it is cracked up to be. This is why you should learn the process of quitting marijuana, even in the middle of a COVID-19 pandemic. If you spend time surfing the internet, it is normal to come across many puff pieces about the benefits of marijuana. On the other hand, weed can quickly become harmful and dangerous to your health when it is taken in excess.
Quitting weed can help you overcome some of the nasty side effects of marijuana abuse. Some of the side effects of weed intake include paranoia, distorted life views and restlessness. This is without going into the mental havoc that this recreational drug can wreak on you. Learning how to quit marijuana is a process that is well worth it.
Here at Addiction Healing Centre, we have years of experience with marijuana abuse. As a result, we can provide you with firsthand tips for quitting weed. More importantly, we’ve optimized our “how-to” tips in line with the realities of the COVID-19 pandemic. Take your first step to getting marijuana addiction treatment — keep reading!
A Step by Step Guide to Quitting Weed During the COVID-19 Pandemic
The first step to quitting weed is to determine within yourself that you want to. Without self-determination and commitment, it will be impossible to follow the remaining steps in this section. Understand that you want to commit to living a better, positive life. With mindfulness and an intentional mindset, commit to using the realities of the pandemic as a pedestal to quitting weed. Then, follow the steps outlined in this section.
Stop getting it
The first step to quitting weed is to stop getting it. Unlike alcohol or cigarettes, this should be far easier as a result of the pandemic. Even if you live in an area where recreational marijuana is legal, most of these establishments are closed due to the COVID-19 pandemic. If you have a weed stash, you can easily get rid of it by flushing.
You may feel strong urges to find a way to get a new stash once you do this. This is completely normal. Fortunately, you can combat these feelings by hanging out with a non-smoking friend. Alternatively, you can engage yourself with a fun activity that doesn’t involve getting high.
Get rid of weed-related items
In our experience, we have found that most people that smoke weed surrounds themselves with all kinds of accessories and paraphernalia. Usually, these include bongs, rolling papers, posters, pictures, pipes etc. If you belong to this set of people, you have to get rid of these items.
A huge part of learning how to quit marijuana, especially during this pandemic is to avoid triggers. Weed related items can only act as triggers. Also, with social distancing, it is easy to get bored and uncertain, allowing these items to trigger your cravings.
Control your cravings
The method for quitting weed we are outlining in this blog can be described as “cold turkey”. This means that you instantly stop smoking once and for all. With access to therapy and addiction treatment centres in Vancouver somewhat restricted due to the pandemic, this is a good strategy.
However, it will come with severe cravings. Weed contains THC, an active ingredient that is stored in fatty cells in your body. As a result, when you stop smoking, your cells will release these minute amounts of THC into your system, triggering an intense craving for weed.
As a result, part of learning how to quit marijuana is preparing to tackle the inevitable cravings. Some of the best addiction treatment advice that will help you control these cravings include:
Do something else
It may seem really simple but it is highly effective. Distracting yourself with an activity is an efficient way to control inevitable marijuana cravings. You can do this by taking up a hobby. Also, you can start projects that have been encumbered by weed in the past. Do something that is positively engaging!
Exercise and physical activity offers a lot of benefits and not just with weed addiction treatment. It offers immense benefits for your physical health. More importantly, it will completely take your mind off of smoking weed. You can’t think of smoking weed when you are trying to complete three push-up sets.
With the enforced social distancing rules, it may be tough to interact with the people that you love. However, technology and video calling innovations can help you stay connected. Interact with people who will give you useful support and motivation to stay on the path of marijuana addiction treatment.
Seek expert help
Marijuana addiction treatment is not a process that is completed in a month. Sometimes, learning how to quit weed is a long-term battle. However, the process is definitely easier with experts around you. Although some addiction treatment services in Vancouver are closed, there are centres that are still open. Find one and take advantage of their services.
Quitting Weed: How to Deal with Withdrawal Symptoms
Addiction to marijuana can lead to withdrawal symptoms when the body’s supply is cut off. These symptoms include:
As much as you need to control your cravings, it is also important that you manage the withdrawal symptoms that usually accompany these cravings. The first step is to boost your diet. You can do this by:
Eating healthier. Eat foods rich in fibre as well as vegetables.
Drink lots of water
Drink coffee. Coffee can help you deal with the lethargy caused by weed.
Drink teas that have high antioxidant concentrations
A nutritional diet is integral to learning how to quit weed. However, it is also vital to develop a support system. A working support system of friends and family can help you better manage withdrawal symptoms. Without a support system championing your cause, you may fall into a slippery slope of loneliness and depression that ends with weed addiction.
It is possible that you don’t have family and friends that you can stay connected and talk to frequently. However, online support groups can serve as a great substitute. Groups such as AA are taking their group meetings online. Therefore, you can easily join one and connect to a network of people that can relate to the challenges that you are going through. Pair these with the tips for dealing with marijuana cravings and you are good to go!
The realities of the COVID-19 pandemic means that you have a lot of free time on your hands. Therefore, you can use this period to start the process of quitting marijuana abuse. Our how-to tips will help you manage the cravings and withdrawal symptoms better.
Is weed addictive, or does it truly have benefits? Many people wonder about these things when it comes to marijuana. Weed has become more popular these days because of the studies that claim it has many beneficial qualities. While this could be good news for those who use medical marijuana, the fact remains that it also has chemicals that make it addictive.
There is a growing concern among parents about the legalization and availability of marijuana to their teenage children. For sure, they are asking questions like is weed addictive, and will it lead to other substance abuse problems? All of these are valid concerns.
If you are a parent and you want to know more about marijuana, its effects, and how you can protect your children from substance abuse, this article is for you. Let’s begin by what you ought to know as a parent when it comes to marijuana.
Our children are more exposed to illicit substances than what you might think. Drugs or references to them can be found everywhere. It could be on movies, television, songs, and the internet. Social influences and peer pressure can also lead to marijuana use.
Kids today have so much exposure to drugs that it is frightening. It can make them become curious about trying the substances for themselves. It can lead to dependence and addiction. Parents should step in before any of these things can happen.
Many teenagers will say that marijuana is easily available. It is often the first illicit drug that they will try in their lives. Hopefully, it will be the only one. However, weed abuse often leads to the use of other drugs that are stronger and more dangerous. Some people would claim that marijuana is harmless. Parents should never be complacent about this statement.
Weed is just as addictive as other illegal drugs. During their teenage years, your children are vulnerable. The use of this drug can affect their health tremendously. That is why, as parents, you have to be able to offer the first protection for your children against the use of drugs.
How Does Weed Affect the Well-Being of Our Children?
Marijuana can affect so many aspects of our children’s lives. It’s not just their health that is at risk. Their ability to focus at school, their relationships with family and friends, and their future are all going to suffer if there is no way to avert their drug use and addiction.
When your child begins using weed, he or she will have trouble thinking and concentrating. Learning lessons in school is going to be a challenge. As a consequence, they will have poor grades in school. It will become worse if marijuana use is not addressed. With heavier use of weed, kids may lose their interest in going to school altogether. They may drop out and ruin their chances for a good future.
Higher Risk of Getting Into Accidents
Marijuana is a drug that can impair the judgment of the user. It can affect their motor skills and capacity to do things safely, such as driving. It is dangerous if your child is a marijuana user, and he or she also drives.
The chances of them meeting an accident are high. It can lead to injuries and even death. Other than that, risky behaviour can also result from marijuana abuse. Your children may get into trouble with the law, cause accidents and injuries, and other unfortunate events.
Sexual Health Risks
Teenagers who are abusing marijuana have higher sexual health risks. They may experience unprotected or unwanted sex. It may lead to contracting sexually transmitted diseases, unplanned pregnancies, and other consequences. All these can affect the future of your children. That is why it is crucial to know the people that your children are hanging out with. They can greatly influence the actions of your children, such as trying out drugs.
Overall Health and Well-Being
During their teenage years, our children’s brains and bodies are not fully grown. Smoking marijuana or taking drugs won’t do any good for their lungs and other vital organs. Weed abuse can lead to dependence and addiction. Apart from that, the kids may be at risk of suffering from mental health conditions such as anxiety and depression. Using marijuana regularly can change the way that the brain develops among teenagers.
The way that marijuana is used is by drying its leaves. Usually, it is mixed with tobacco to form joints. The user then smokes it. There are also other ways to consume marijuana. Some users mix it with their food. They also brew it like tea. It is possible for your child to consume foods or beverages without knowing that it has marijuana in it.
What’s more dangerous is when weed and crack cocaine or other drugs are mixed. The effects of the combination of these drugs are more powerful. It may lead to overdose and other health hazards. It is crucial to remind your child about suspicious edibles because those may contain drugs in them.
Why is Weed Addictive?
Is weed addictive? Yes. Weed or marijuana is like other drugs because it is addictive. In the same way that alcohol, cigarettes, and illicit substances can lead to addiction, your child may start using weed for fun at first. However, they can easily lose control of their use and develop a dependence and addiction to the drug.
It is easy to overlook addiction to marijuana since the withdrawal symptoms may not be as intense compared to other substances. Nevertheless, weed is still dangerous. When your child develops an addiction to marijuana, they will smoke or consume it more and more.
Users of marijuana think that they are still in control of their drug use. They think that they can quit whenever they want to. But the reality is that quitting becomes harder the longer they keep on using weed or other substances.
Adolescents who are into heavy weed consumption usually do not perform well in school. They may start losing interest in activities that they once enjoyed. Their relationship with their friends and family will also suffer as they ten to isolate themselves.
When teens are left to continue using marijuana, it can lead to trying out other stronger drugs. Their chances for a good future will suffer. They won’t get good jobs because of their poor grades. It is also possible that they won’t be able to stick to one job for a long time because they can’t function and perform well.
School and work will certainly suffer because of drug use. The future of your children will be compromised. When they start having families of their own, their partner and children will be affected by the instability of the household finances. Marijuana addiction can start as a seemingly harmless source of fun. But it will create a domino effect that will ruin the lives of your children and their future families.
Marijuana’s stigma has been on a steady decline because it is now legal in many places. It has been made legal to use for both medical and also recreational use. However, studies state that marijuana use among teenagers and young children can affect their ability to learn. Not only that, but their decision-making skills, judgment, balance, coordination, memory, and attention will be affected.
Teenagers’ bodies are still growing. That is why marijuana use can have negative effects on their growth and development. There are many other reasons why we should educate our children about the dangers of smoking or consuming marijuana. Even if it is already legal in some places, it does not take away the fact that it still has negative effects on the body, especially for growing kids.
There are plenty of reasons why teenagers and younger adolescents try weed. Not every case is the same. Some may try it out of pure curiosity. Others may try it because they were being pressured by their friends. Whatever the reason, if your child is using weed, it is best if you can talk to them and ask why they are doing drugs. Treating drug abuse will be more effective if the root cause as to why it started is known.
Influence of adult family members
The influence of family members plays a big role in what our children think of drug use. For example, if you have members of the family who smoke or consume marijuana and approve of its use, then the kids will think it’s okay to try it.
You, as a parent, should be able to talk to the family member about how you don’t want your children to get the wrong idea that drugs are okay. Ask them not to do drugs when children are around or talk about drug use to the kids.
To escape problems
A lot of teenagers turn to drugs like the weed so that they can escape the problems they are currently facing. Somehow, it’s their way of making themselves feel better. The teenage years can be difficult. They may feel a lot of emotions, like anger, anxiety, and depression.
Your responsibility as the parent is to be aware of what your children are going through. Don’t dismiss them if they try to express themselves about their feelings. They want to be heard, and they want an adult to tell them that whatever they’re going through will pass.
Teach them other ways to deal with problems and emotions. For example, encourage them to take up the habit of journaling. It’s a good way to reflect on their days. It will help them identify the things that are bothering them and find ways to deal with those issues.
They are misinformed about marijuana
There are some kids who try using weed because they don’t know the dangers of using the drug. It is your role as the parent to educate your children about the negative effects of drug use on their bodies, especially their brains.
Share with them that the adolescent brain has not reached full development. Using drugs can affect their cognitive abilities. It means that they will most likely do poorly in school and ruin their chances of a good future.
How to Tell if Your Child is Using Marijuana
When you know the signs of someone using weed, it will be easier to intervene and get them help. Once you confirm that your child is using marijuana, you can talk to them about the dangers of this drug. Remember that getting angry and disappointed with them are natural reactions. However, what should be your primary concern is to get them into the best rehab centre so that they can get the treatment that they need.
Check these signs that we’ll provide below. You can then assess if your child is exhibiting any of them. You may also talk to your doctor so that you can plan for an intervention. Your physician may recommend a therapist or an addiction treatment expert who can help you further. Here are the signs of someone using marijuana:
Your child starts to spend less and less time with the family and their friends. They prefer being alone or being out of the house.
Observe if their behaviours have any changes. They may have become more irritable or moody lately.
Check their performance in school. They may have been skipping classes. If their grades have been declining, there is usually a problem. One of those could be marijuana use.
Take a look at their things. They may have been buying merchandise that has pro-marijuana symbols or messages on them.
Observe if your child hasn’t been doing the hobbies that they used to enjoy. If they were into sports before, check if they have lost interest in going out to play.
One sign that you should observe is if your child comes home, and he or she is more talkative than usual. Your child may be giggly and have glassy or red eyes. These signs are indicators that they are high from marijuana.
Lastly, if you see drug paraphernalia in their closet, bag, or in their room, then that is obviously a sign that your child is into drugs.
What You Can Do As a Parent to Prevent Marijuana Use
As a parent, there are plenty of things that you can do to prevent your child from using drugs like marijuana. Before anything else, you should be well-informed about the facts. It is vital that what you tell your children is true. As the authority figure in the life of your child, you have the responsibility to share only the facts and not any myths just to scare them. Here are some of the other ways you can prevent your child from using drugs.
It is crucial that your child learns strong values from you. Let them know that you expect them to be honest and to tell you things that are bothering them. For example, are they being pressured by friends to try weed? You and your child should have a relationship where you can openly communicate with each other.
Teaching your children good values will also help them when it is time to decide what is right and what is wrong. Whenever they are exposed to drugs like marijuana, they will have the backbone to say “No.” They will be able to resist the temptation or pressure because you have planted in them strong values that they can use throughout their lives.
Have open communication about drugs and its dangers
Many teens try using drugs such as weed because they are curious about it. When they don’t know the effects of the drug, they will want to try it out for themselves. See to it that you and your child have open communication so that you can talk to them about drugs and its bad effects.
Don’t just say, “Don’t do drugs.” Explain to them why they should stay away from illicit substances. In fact, encourage them to ask you questions and raise any concerns that they may have. Make sure that you pay attention to your children when they are talking. Don’t get carried away and lecture. It should be a healthy conversation between two individuals.
Watch the news or read the paper together
There are many ways that you can teach your children about the bad effects of drugs. For example, when you are watching the news together, pay attention to news about drugs. It could be a car accident because the driver was under the influence of drugs. Explain to your child that drug use is dangerous because it can cause harm, not just for the person using it but for others as well. Express your concern that you don’t want them to be in any kind of danger.
Help your children in dealing with peer pressure
Your children’s friends can have a strong influence on them. Many adolescents try drugs because their friends are also doing drugs. But as the parent, your influence should be stronger. Help your children to become confident individuals who can make the right decisions.
Teach your child that it is okay to say “No.” when they are being pressured into trying drugs. Remind them that there are better people who can be their friends. If the peers that they have now are forcing them to try drugs, then tell them that they are not good friends to have. And your children are better off with fewer but better friends.
Help your children in dealing with emotions
During their teenage years, your children will become exposed to many things. It includes strong and intense emotions that they have never felt before. It is possible for your children to feel anxious and depressed. It may lead to drug use to cope with such feelings.
As the parent, make sure that you are there for them during this challenging time. There are many things that they are yet to understand. Be there to guide them and explain to them that such feelings won’t last forever. Remind them that doing drugs is not the answer. In fact, drugs will only make problems worse.
Introduce to your children healthier ways of coping. It is so that they will know that there are things that they can do about their situation. Get them into sports, volunteerism, or even therapy.
Therapy isn’t just for people with mental conditions or addictions. If your child has trouble communicating with you, maybe he or she will be more comfortable with a therapist. Provide all the possible ways that your child can cope with their intense emotions.
Be a great example to your children
Your children look up to you. That is why you should try your best to avoid showing them behaviours that you don’t want them to copy. For example, don’t smoke when your children are around. When it comes to alcohol, do your best to minimize consumption. Never drink and drive because you will be setting a bad example for your children.
You have the responsibility to be a great role model for the kids. Show them that there are many ways that they can deal with problems and stress. Be expressive and do your best to communicate with them. Tell them that doing drugs won’t solve any problem. And then show them how things can be dealt with in healthier ways.
Get professional help whenever necessary
If you suspect that your child is doing drugs, don’t hesitate to go to your family doctor. Express your concerns to your physician so that he or she can help your child. The doctor may refer you to an addiction treatment specialist or a therapist. Those experts will be able to talk to your child about marijuana use and its bad effects. You may also ask questions to the specialist about treating drug use among teens.
So, if you were wondering is weed addictive, the answer is a resounding yes. Not only is it addictive, but it is dangerous to the health of growing kids. Drug use at a young age can greatly affect the development of their vital organs, such as their brains.
If you suspect that your child is into drugs like marijuana, you ought to step in and get them help as soon as possible. The addiction treatment experts here at Addiction Healing Centre can assist you. Don’t hesitate to reach out for questions and queries. We’re here to help.
There is a big debate on the health effects of marijuana on the body. We all know that marijuana is one of the famous street drugs all over the world. The other terms that marijuana is known for are the weed, grass, bud, and mary jane. Sometimes it can be used as a medicine, but if taken over and over again, it can be highly addictive to your body.
Marijuana is a mixture of greenish flowers of Cannabis sativa. People use it by smoking it like a cigarette. Some people use marijuana and brew it like tea for medical purposes. It can be used as a medicine as long as the doctor prescribes it.
There is a chemical in marijuana called Delta-9-Tetrahydrocannabinol. It has intoxicating effects that most people yearn for after taking it more than the body can take. This chemical is on the leaf that is primarily from the female cannabis plant.
What Are The Chemicals In Marijuana?
Marijuana has 400 latent chemicals that are dangerous to health if people abuse it. As the study of most medical experts for cannabis, there are 66 constituents of list cannabinoids found in cannabis.
It was group into ten categories as other constituents are closely related to each other, and it has the same effects. Here are the ten cannabinoid groups that are in marijuana.
Among these ten components, the THC or the Delta-9-Tetrahydrocannabinol is the main component responsible for cannabis or marijuana’s mind-altering properties that affect the brain. Consumption of marijuana as a medicine is done to treat symptoms like vomiting and nausea.
Marijuana Use and Abuse
There are a lot of active ingredients that marijuana has that affect our mind and body. THC is the most dangerous chemical that cannabis has. It can affect the brain and can be highly addictive if marijuana consumption is continuous.
If you take too much THC, you can have a psychoactive reaction and can affect how your brain works. Although it is not as strong as methamphetamine, it can be dangerous if you overuse marijuana.
Cannabis can have soothing effects on your body. However, this does not mean that it is safe to use. There are cases of effects of marijuana on the body like heart arrhythmias and cardiac arrest while taking or inhaling marijuana. It can also cause seizures which may be fatal.
These are some of the symptoms that the THC toxicity can cause with continuous use of marijuana.
Uncontrollable Vomiting – In the medical field, Cannabis or Marijuana can be used to treat nausea properties. Using too much marijuana can cause uncontrollable vomiting. It can be relieved if you take a bath in warm water.
Paranoia – As per cases on cannabis in the medical reports, the user can have hallucinations and moments where they seem detached to reality. There are cases that psychosis develops with constant use of marijuana.
Heart Arrhythmias – There are several reports that heart Arrhythmias happen under the use of marijuana. Even though other drugs or alcohol can cause heart failure or cardiac arrest, there are also possibilities that cannabis can be the cause of it.
The usual way to use of marijuana is for the user to inhale it or smoke it like a cigarette. When the user consumes cannabis, it automatically passes to the lungs then proceeds into the bloodstream. THC enters the bloodstream. The blood affected by the chemical will go to the brain and organs, and throughout the body.
It will not take effect immediately as it will take 30 minutes to 1 hour to feel the effects of marijuana. It depends on the user if he or she immediately eats or drinks after taking cannabis; this will make weed take effect faster than anticipated.
Effects and Safety
Cannabis and other drugs are especially unsafe if you are taking too much of it. Taking too much cannabis might cause a disorder called cannabinoid hyperemesis syndrome. CHS can lead to vomiting, and it can even have a severe complication that might be the cause of death.
Cannabis can be taken as medicine with appropriate dosage. In Canada and the U.K, cannabis is available as medicine to cure illnesses like nausea. People use it medicinally by spraying a liquid form of cannabis in their mouths. It may have side effects like dizziness, headache, and dry mouth. But the cannabis spray is only available if there is a prescription from the doctor.
Smoking marijuana can cause wheezing and coughing. It can cause a cavity in the lungs to develop as well. Cannabis if taken too much, can cause an increase in heart rate, increased appetite, and higher blood pressure. The effects of marijuana on the body are serious. If you are experiencing any of these effects, seek medical attention immediately.
If you take marijuana as medicine, the right dosage would be 2.5mg of tetrahydrocannabinol and 1.5mg of cannabinol. You can only take twice a day for this dosage. You cannot take more than the prescribed dosage.
As for mouth spray marijuana, the standard of tetrahydrocannabinol would be 27mg, and cannabidiol would be 25mg per day. In recent medical research, marijuana is available as medicine for some illnesses. Experts are still experimenting with what kind of diseases cannabis can treat.
How to Know You’re Addicted to Marijuana?
Marijuana is already legal in some countries. Commonly, people do not have a problem with the use of marijuana than with the use of alcohol. But that doesn’t mean the use of marijuana is risk-free. To know if you are addicted or if you are in the stage of beginning to abuse the use of marijuana, it is crucial to know the symptoms of addiction.
The use of marijuana has both short term and long term effects on your body. But the short term effects can still pose some potential danger if you continue using cannabis. Similarly, long-term side effects of using marijuana have not been proven to be as damaging as short-term side effects. But how do you know if you are addicted to it? Here are some signs.
A way of knowing if you are addicted to using marijuana is if you are using more marijuana than you are intended to. What some people do is they say that they will smoke half of what they have but end up using all of it. If you are addicted to marijuana, it is usually hard to say the amount that you are going to use.
Since it makes some people feel good, they tend to use a lot of it regularly. If you also find yourself smoking marijuana and spend almost all of your day using it, then you are in the stage of addiction.
Using it as an excuse to avoid other activities
Using marijuana and getting high instead of doing other activities that could help you to stay healthy indicates that you are addicted to marijuana. You can observe this by looking at your schedule. If you have daily routines that are related to improving your physical activities and replace with smoking marijuana, you are there.
Our daily activities can say a lot about who we are. Some of our daily routines can help motivate and shape us into being responsible persons. You may find yourself slowly begin to stray away from your essential responsibilities and choose to use marijuana. If so, you are likely to be addicted to marijuana.
Using it to escape your problems
They are plenty of ways to handle issues. These problems often appear to show that there is something wrong and we need to attend to it. If you think that the only way to handle solvable issues that you encounter every day is to use marijuana, then you are in the wrong spot. Using marijuana to solve your problems is not the answer.
Effects on relationships with people
When a person becomes heavily addicted to the use of marijuana, they start to be driven to use more and get more. For many, what they think about when their day starts is not the welfare of people they are close to. It is if they have the amount of marijuana they need for the day. Meaning, their relationships could go down before even realizing it.
There is this thing called an emotional roller coaster. In most cases, it is not possible for a person that is addicted to drugs to care for most of the people that they care about. They start to have secrets and start lying. They also begin to become uncomfortable and aggressive when they do not get enough of what they need or when others ask about their addiction.
Using marijuana to please yourself
Most of the people tend to depend on marijuana to make them feel good or to relax. But there are also other efficient ways that you can do to enjoy and achieve the same results. Work on relaxing or your body and mind. Activities such as breathing exercises for the mind and yoga or muscle relaxation for the body are excellent.
Continue to use despite knowing the side effects
If you are well aware of the problems that marijuana can cause you but chooses to use them instead is a big sign that you are addicted to it. Using marijuana can cause you problems at work, your school, at home or even with other people. It can also bring you negative consequences that you might deeply regret in the near future.
Symptoms start to appear
There are specific problems that you might get when you use marijuana. Some of these are problems that can cause psychological disorders such as paranoia or anxiety. Another indication of addiction is overeating, where you feel hungry all the time. It can also affect your motor functions and your cognition.
Some people who are heavily using marijuana developed some severe mental conditions. Some of them developed short-term psychosis where their thoughts and emotions have a deep connection that they lose the sense of reality. Others, tend to have worse conditions like having suicidal thoughts.
Affects decision making
Being heavily addicted to marijuana can also cause you to make bad decisions in your life. You are also not affected if you have made the right or wrong decision and the consequences that come with it. When confronted with a situation that requires an immediate decision, you become less interested in it, which results in bad decision making.
Missing big opportunities
It is also common for a person who is heavily addicted to marijuana to become less interested in what is happening around them. It can even reach up to the point where you lose your job and lose life-changing opportunities. When this happens, you become less concerned about how your life will turn out and continue to keep using marijuana.
You will know if you are addicted to marijuana if you have the signs listed above. Addiction to marijuana can happen to anyone. It is a choice. It is hard to resist once your body is used to this drug.
What are the Bad Effects of Marijuana on the Body?
Some people like being adventurous. They want to do exciting stuff, and to do things that they’ve never tried before. Having this mindset can be useful because it can lead someone to success. However, there are times when being impulsive about things won’t lead to anything beneficial.
One thing that some impulsive people tend to gravitate to is drug use. People do drugs for their reasons, but sometimes they try it because they want to experience what it’s like to get high. The most common drugs that people use are marijuana, heroin, opium, cocaine, methamphetamine, amphetamine, and club drugs.
If you’re a sensible person, you know that drugs will destroy your life. However, if you’re not familiar with the effects, read on to know about what one of these drugs, namely marijuana, will do to your body.
Related article: effects of marijuana on the body
Marijuana destroys your lungs
The effects of marijuana on the body will vary according to how you choose to ingest it, and the most common way is to smoke it through a joint or vape. Now, you can also add weed to your food or drink. However, do you know what pot does to you and your lungs?
Since you inhale pot, it passes through your lungs. Regular smoking of marijuana can lead to an increased risk of bronchitis and can also cause other respiratory problems such as asthma. If you already have lung problems, it can make your condition worse than before.
Marijuana meddles with normal brain function
Weed can alter your brain. Tetrahydrocannabinol (THC) triggers dopamine which makes you feel relaxed or at ease. However, your temporary high comes at a price. You might have difficulty in remembering things that you did while you were high.
Aside from short-term memory loss, you might also experience anxiety and paranoia. You might even hallucinate, and you might not be able to distinguish reality from figments of your imagination. You could also panic because you can’t tell if things are real or not. Your reaction time can also slow down while using marijuana.
Marijuana affects the body’s testosterone levels
Weed affects a lot of things in your body, even those things that are internal. Testosterone levels drop when a person starts smoking pot regularly., which means that you might feel lethargic at times. You might also gain weight.
You will also notice that your libido will also drop. The drop can cause sexual problems, mainly for males. It also affects sperm production and even disrupts the menstrual cycle for women. However, things will eventually go back to normal once a person stops smoking pot, but it won’t be easy.
Marijuana increases the risk of heart attacks and stroke
Smoking pot can make your heart beat faster than usual, which raises the risk of you having a heart attack, mainly if you are middle-aged or older. It increases your heartbeat as fast as 20-50 beats. You’re 10% more likely to experience heart failure.
Aside from heart problems, people who use marijuana are also prone to having a stroke. Weed users are 26% more likely to suffer from a stroke than those who choose to stay away from the addictive substance.
Marijuana can affect the unborn child during pregnancy
Weed can affect you and your baby, too. If a mother uses marijuana frequently while pregnant, it can lead to the baby having below-average weight and may also result in brain or behavioural problems.
Marijuana can cause permanent damage
If you think that marijuana only has short-term effects, you’re wrong. You can suffer from the impact of substance abuse until adulthood. If you started in your youth, heavy use of weed could lead to a drop of at least 8 points in your IQ points.
Recently, THC levels in marijuana are steadily increasing. That means that weed can do more damage to you if you choose to try getting high. Regular use can lead to permanent hallucinations, paranoia, and even heightening the symptoms of schizophrenia.
Marijuana has adverse effects after you get high
Yes, it might feel great when you’re high on weed. However, what comes after your temporary high? You might feel depressed, and you can also feel like you’re exhausted. Most people also feel great when they use it, but others experience anxiety, agitation, and even insomnia.
Marijuana leads to Cannabinoid hyperemesis syndrome (CHS)
Long-term use of weed causes a lot of permanent effects. It also exposes you to CHS, a condition that leads to severe vomiting. Experts aren’t sure about what causes CHS, but they have linked this to long-term exposure to marijuana and THC.
CHS has three phases: prodromal, hyperemetic, and recovery. You’d experience nausea in the morning and pain in the abdomen during the prodromal phase. During the hyperemetic period, you’d experience continuous vomiting. You’d also lose appetite, and weight loss will follow as well as dehydration. You’ll lose all the symptoms during the recovery phase.
Marijuana can lead to other problems
Using pot can lead to other issues at home, at school, and it can also affect your relationships. If you’re high on most days, you won’t be able to function well. Substance abuse can lead to lower grades at school. You can even get expelled since schools ban drugs on campus.
It can also affect your personal life. You might have to steal to maintain your drug use, which can lead you to other criminal activities. You’d also use your money on drugs instead of using it for other useful things, and this can lead to financial difficulties.
Using marijuana can also affect your performance n work. Slower response to things can get you fired in the long run. A study showed that people who tested positive for marijuana use has 85% more injuries in the workplace and 75% more absenteeism.
Marijuana is a substance that can destroy your life. A few puffs may seem harmless for now, but if you continue to use it, it will damage your body. It will affect your lungs, your heart, and your brain. For pregnant women, even their unborn child is affected by marijuana. A temporary high isn’t worth the risk. It will feel good for now, but your body will pay the consequences for a long time.
Smoking marijuana nowadays is becoming more acceptable in many societies. Several countries already legalized the use of marijuana. Marijuana or cannabis is widely known to have a lot of side effects that are harmful to a person when abusing it. The debate on whether it is beneficial to use marijuana or not continues. And what will be the benefits if you stop using marijuana?
Effects of Marijuana Abuse
There are adverse effects of marijuana on the body when a person becomes addicted to using the drug. A person may be affected physically and mentally with cannabis abuse and overdose. There are cases when cannabis available as a medication as advised by some medical experts. More often it is used as a recreational drug.
When you consume more cannabis, then you are more likely to experience its side effects.
A person who smokes marijuana may suffer from respiratory disease and develop lung problems. A heart attack may also occur because marijuana reduces the ability of the blood to carry oxygen.
Marijuana intake may also affect the capability of a person for normal brain functions. Perception is altered and the user may experience hallucinations and delusions. It may also affect a person’s judgment and he or she can become irrational. According to some studies, marijuana can affect and lower a person’s IQ. It is most likely to happen if the consumption of marijuana is frequent and in high doses.
Addiction to marijuana can definitely affect a person’s life. When you start to prioritize your drug use than your family, friends, and life goals, then you’re letting the drug control you. That is why before anything severe and irreversible happens, think about quitting marijuana.
Stopping Marijuana Use
Some say that it is difficult to discontinue using marijuana because it has an adverse effect during the withdrawal stage. But quitting marijuana has a more significant benefit than using it. Marijuana intake, whether it’s for medicinal purpose, recreational or regular use with high dose, has more harmful effects than not using it at all. It is best to quit than abuse cannabis.
Quitting marijuana restores brain functions and improves mental health. Such improvements are the following:
Eliminates hallucinations and panic attacks as well as paranoia
Avoid having psychotic episodes
Improved perceptions of time and space
Lesser risk of depression
Restored memory function
More focus and control in decision making
Improvement in sleep and avoid insomnia
You will no longer be irrational
You will be more motivated
Improved social interactions
Improved in learning and listening skills
These are the improvements in physical health when quitting marijuana:
A healthier brain
Improvements in breathing
More stable heart rate
No frequent and severe headaches
No more uncomfortable chills and shaking
Relief from palpitation
No more involuntary muscle twitches
You’ll feel more energetic
Fairer and healthier skin
You’ll have better food digestion
Reduce risks of having bladder problems
Makes you more fertile
Reduce chances of heart attack
Reduced negative effects on fetus for pregnant women
Marijuana is known to many as ganja, mary jane, bud, herb, pot, grass. A dried plant that is green with gray colour and the scientific name is Cannabis Sativa. People use a rolling paper to smoke it just like a cigarette also called joints, and some use water pipes or specialized pipes. Some even use Marijuana to make tea, and others use it for medical purposes.
Some effects of smoking marijuana are getting high or unable to control their senses properly. Others are experiencing great happiness while after using this plant and some are craving for food. Each and everyone has their types of experiences of using marijuana. The problem here is that using marijuana can cause addiction and here are some tips on how to quit.
Finding another way to get yourself busy is one of the best ways to quit marijuana. You can try sports which can bring back stamina and provides better health. It can be basketball, volleyball, football, or any team sports. Team sports can help develop self-esteem and confidence towards people, especially if you are using marijuana to beat anxiety.
Anxiety can put someone in depression. That is why you should right away find a way to address this. Using marijuana is not the best option to do it. If you are not physically capable of doing active sports, you can try other games that will not need you to move a lot. It can be Chess, Scrabble, UNO, and more. These activities are excellent and beneficial for you.
Out of the Country Travels
Travelling to other places can be very fun and exciting. And doing this will help you quit your addiction to marijuana. And seeing new areas will also add knowledge and learnings on how pretty our world is. Another benefit of travelling is that you cannot bring your marijuana to other countries. It is not allowed, and you can suffer legal consequences doing it.
These are some best travel places around the world right now that will give you a one of a kind experience. Salar de Uyuni in Bolivia, a lovely place, especially their ancient lakes that have unique features. Cape Breton Island of Nova Scotia, perfect for hiking and mountain climbing. French Polynesia, you will enjoy the white sands of their beaches.
Meet New People
Meeting new people is also a meaningful way to quit marijuana. But you should also pick those people that don’t have the same addiction. Meeting new people can provide motivation and share each and everyone’s knowledge about your situation. And being with other people can also be very fun and exciting, which is what you need to quit using marijuana.
Anyone need someone on their side to move forward as the saying goes, “no man is an island.” Being with somebody can inspire and motivate us and being with them, you can do anything. You may feel that it is hard to find someone to be with you. Always remember that there are still people who will help you overcome your situation right now.
Start Doing the “Cold Turkey” Method
It means to stop and never do marijuana again. But doing this is not an easy task; you be mentally and physically ready because there are consequences in stopping. You will experience different types of withdrawal syndromes. It includes irritability, mood changes, losing appetite, and even difficulty in sleeping or insomnia, which will affect your daily activities.
Withdrawals to other people may vary depending on how long they have been using marijuana. Some are severe, and some are just minor, but the thing is you will still experience it. There is no other way to hasten withdrawal symptoms and the only option for it is to face it wholeheartedly with one thing in mind, to survive.
Find Medical Help
Another way to help yourself quit marijuana. There are a lot of medical doctors that you can go to. You ask for suggestions or even alternative things to take for you to stop using marijuana. In this way, you will have a more comfortable withdrawal experience. Although there is no exact medicine to stop the addiction, they can provide you with scientific options.
Medical doctors can also help you with your withdrawal symptoms. Having a severe withdrawal is an uncomfortable experience to have. That is why you should visit your medical doctor as soon as possible to lessen the experience. Some medical doctors will advise their clients to try and do meditation. It will provide better psychological motivation.
It should be the most effective way of all and the last thing you should be doing. Going to rehabilitation centres is for people who are having a hard time stopping marijuana, especially if they are heavy smokers before. Although going to rehabilitation centres can be very expensive and requires significant commitment so that your money will not go to waste.
Quitting marijuana can be tough, but with the right and proper way, you will get out of it successfully. The tips that were said above are the most effective way to do it. Getting into sports can help you build your self-esteem, and you will find a new habit. Travelling out of the country is fun and exciting, and which is perfect, especially you wanted to stop marijuana.
Meeting new people is also a great option to do. And meeting new people you will find new meaning and reason. Going cold turkey can be challenging but seriously effective if you dedicate yourself to stopping your addiction in marijuana. And finding medical help is perfect if you are experiencing severe withdrawal symptoms. Lastly, going to a rehabilitation centre will help you find the support and supervision that you need during your recovery.
What are the different effects of marijuana? Many say that it has plenty of benefits. If a person uses it medicinally with the doctor’s instructions, it may be able to help him or her with the treatment. However, if an individual is addicted to marijuana, then there will be negative effects. Let’s take a look at some of these adverse consequences of consuming marijuana. We will begin by learning more about the drug. Let’s begin.
Marijuana is a mind-altering drug with origins from the plant known as cannabis. Users typically dry out and grind the leaves of the plant, and then smoke the dried out and ground leaves using paper and pipe. There are also edible forms of marijuana, such as candies and cookies. They contain the psychoactive ingredient tetrahydrocannabinol (THC).
Some users also consume concentrated doses of marijuana known as “dabs.” Dabs are a resin-like substance or solid, crystallized stuff that contains a high concentration of THC and other cannabinoids. Since they have a high concentration of the psychoactive component of the cannabis plant, dabs produce a more potent effect than other forms of marijuana.
The Endocannabinoid System
A lot of people think that using marijuana doesn’t have adverse effects. But scientific studies reveal that there are risks, especially for teenagers. The drug impairs a person’s judgment and can negatively affect his/her ability to perform tasks such as driving. Regular use of marijuana can also result in poor academic performance or addiction.
For several decades, researchers have studied the impact of marijuana on the human brain and body. Now, there’s a considerable amount of data that doesn’t only show how the drug works. But they also reveal the vital communication system in the body known as the endocannabinoid system. It is directly affected by the cannabinoids contained in marijuana.
The knowledge about how marijuana works started in the mid-60s with the identification of delta-9-tetrahydrocannabinol (THC), the psychoactive chemical compound in marijuana. In the 80s, researchers discovered the areas in the human brain and body known as cannabinoid receptors. It is where cannabinoids like THC act.
Scientists then identified the natural chemicals in the human body (2-arachidonoyl glycerol and anandamide). They also work on the cannabinoid receptors. These natural chemicals and the CB receptors constitute the endocannabinoid system.
The endocannabinoid system is responsible for many functions of the body. It regulates memory, mood, pain sensation, appetite, and other bodily functions.
Effects of Marijuana
When you use marijuana, THC reaches the brain quickly and binds into the CB receptors. THC prevents natural cannabinoids in the endocannabinoid system from doing their proper function. It destroys the balance of the whole system. Thus, short- and long-term effects on the brain and body occur.
Short-Term Effects of Marijuana
Redness of eyes
Delayed reactions to stimuli
Distorted sense of time
Impaired motor function
Aggravation of existing lung problems such as asthma
Marijuana is considered an addictive substance under the Diagnostic and Statistical Manual of Mental Disorders, 5th Edition. According to the DSM-5, people who are using the drug can develop a marijuana use disorder.
The problematic use of marijuana is on the list of diagnosable conditions in the manual. Furthermore, the DSM declares that individuals who regularly use marijuana may start to show similar symptoms and troublesome behaviours observed in other substance use disorders.
Most individuals who have a cannabis use disorder don’t develop other forms of problematic drug use. However, some of them may get hooked with alcohol, heroin, cocaine, and other addictive substances.
Marijuana users often get physically dependent on the drug, and they will rely on it to function in their everyday lives. Once they stop taking the drug or decrease the dose, users may begin to feel withdrawal symptoms, such as cravings, difficulty sleeping, loss of appetite, irritability, and anxiety.
How Addiction Starts
Dependence on marijuana often develops when the user becomes tolerant to the drug. Once tolerance to marijuana develops, the user won’t get the same effects of the same dosage. Thus, he or she will take more doses of the drug to get the feeling of euphoria or high.
The development of dependence or tolerance to the drug isn’t sufficient to diagnose it as marijuana addiction, however. It’s because not all marijuana users who become tolerant or physically dependent on marijuana will automatically start to take the drug compulsively. However, tolerance and dependence are signs that addiction is already developing.
One of the most reliable indicators of marijuana addiction is consistent use despite the adverse effects on the person’s health and personal life. The user finds it hard to control his or her marijuana use even though it’s already causing problems. It can be issues such as poor performance in school or work, broken relationships, and issues with the law.
Current Legal Status of Marijuana
In recent years, we have seen many countries that approve the legalization or decriminalization of marijuana. In some places, the medical use of the drug is legal, while others have both approved the medical and recreational use of the drug.
Marijuana has some therapeutic benefits, such as reducing pain and stress and treating symptoms of epilepsy. That’s why marijuana advocates have succeeded in encouraging governments in some parts of the world to legalize the drug for medical purposes. For recreational use, marijuana has calming and euphoric effects on users.
However, despite the drug’s benefits, the risks that come with abusing marijuana are real. Thus, people must read scientific evidence and separate facts from myths that typically surround marijuana use.
Treatment for Marijuana Addiction
According to research, there’s a significant increase in the number of people seeking treatment for marijuana addiction over the years. Marijuana addiction treatments mostly include therapy and counselling. Here’s the list of treatment options that can help a user recover from marijuana addiction.
12-step community support groups
Cognitive-behavioural therapy (individual or group)
Motivational enhancement therapy
Although marijuana has some health benefits, marijuana addiction is also real. The drug contains a psychoactive chemical compound known as THC that can cause feelings of euphoria and may lead to addiction. That’s why you should not abuse marijuana. If you think you’re already developing an addiction to it, it’s crucial to seek treatment right away.
Cannabis, which is more known as marijuana, is a controversial plant these days despite it being with us for thousands of years. Its uses are very well known. Many people are using it for recreation, which often leads to addiction. However, some use it for medical purposes, on which grounds they argue for its legalization. However, in many places, this plant remains illegal, and for a good reason.
Marijuana has many adverse effects, addiction, not least of them. Its recreational use is mind-altering. But in the process, it also affects the users’ bodies in the long run. Let’s look at some of these adverse effects a little further, so that you will know better, thinking twice about using weed.
THC, the main component of marijuana, triggers the brain to release dopamine. It is known as the happy chemical. It’s the reason why many use marijuana and get hooked. However, continued and frequent use of marijuana will alter the brain’s processes, causing its users to be dependent on it. The extent is such that, if a person quits using marijuana after an extended period of its use, the body may react negatively to the withdrawal.
A very common short-term side effect of the drug and the stimulation caused by marijuana often comes to an excess level. Senses can be heightened, inhibitions lowered, and behaviours are altered as well.
Some users even forget their identity or also assume another while they are using the drug. Indeed, a person who is high because the drug can act very differently. Users can expect this sort of impairment to last for over 48 hours after consumption. Thus, significantly limiting an individual’s cognitive skills in his or her day to day activity. Its use can also cause painful headaches after use, which can further impair the user.
Related to marijuana use is increased susceptibility to mental problems. The highs produced by marijuana can also cause paranoia, delusions, and psychosis. Psychological issues can include symptoms very similar to schizophrenia, with individuals perceiving smells, tastes, or even objects that are otherwise not there. Severe cases can also contain dangerous panic attacks which could trigger users to erratic and uncontrollable behaviour.
Long-term use can produce numerous debilitations, and chronic users are at more risk of developing clinical depression. It can also significantly lower IQ, up to a noticeable decline of 8 points if used very early as teenagers.
It can be very devastating for the adolescent population trying to enter higher education or technical fields. Numerous studies point to decreased retention rate in information and difficulty in learning new skills. It’s not surprising to note that chronic marijuana users have an increased rate of financial problems compared to their non-using peers.
Users usually have a harder time forming long-term relationships with increased rates of abuse between partners. Similarly, there is an increased rate of petty criminal behaviours, such as fraud or small-time theft. It is to sustain their lifestyle and addiction.
Chronic marijuana users are noted as being more likely to be unemployed and on government assistance. As a result, it can lead to a vicious cycle of substance dependency as users seek more marijuana to provide short term relief for their current life situations.
As previously mentioned, marijuana alters the brain’s processes, causing addiction. But beyond causing dependence, it also makes it harder for the brain to function correctly. Among the possible effects on the brain is lowered IQ.
If marijuana use started in the adolescent period, the decrease in IQ could be even as high as 8 points. An indicator of further brain damage in this aspect would be increased difficulty than average in motor responses and accomplishing complex tasks.
Often, people use marijuana through smoking, similar to tobacco. However, it does not end there, for as per the Alcohol and Drug Abuse Institute, both have the same range of chemicals when smoked. From there, a user is at more risk for respiratory illnesses.
Marijuana use also increases a person’s heart rate for at least three hours. The heart rate will increase from at least 50 beats per minute to as high as 120 beats per minute. If that wasn’t enough, this could put users at risk of heart attack, and even stroke. A study also found that people who used marijuana had 26% more chances of getting a stroke than people who did not.
It almost seems that no organ is safe from the mind-altering effects of marijuana use. And yes, even the stomach is affected as well. Marijuana use alters the appetite of users, leading them to either more hunger or no hunger at all. Nevertheless, the balance of the body is upset in this manner.
There’s more to that though: the risk of contracting Cannabinoid Hyperemesis Syndrome. Sufferers of the disease, caused by long-term use of marijuana, experience recurring cycles of nausea and vomiting. They become dehydrated in the process.
THC also causes, at least in males, the body to produce lower levels of testosterone. Providing lower levels of testosterone usually causes a lessened libido, sluggishness, and yes, even sexual problems. Further, marijuana users are also seven times more likely to contract sexually transmitted diseases than those who don’t. At least one study postulates a possible connection between marijuana and testicular cancer.
After the discussion about the effects of marijuana on testosterone, let’s discuss the results of the drug on women. Marijuana use for pregnant women increases the risk that their babies will be born underweight or premature. We all know that babies born in those cases are usually susceptible to health problems early on or even later in their lives.
Also, another study has found out that marijuana use not only alters the mother’s brain but also that of the child in her womb. That, at least, puts the child at risk of having problems with brain functions, especially with regards to memory and problem-solving.
Marijuana can cause a lot of negative effects on your life and in your life. The few negative effects mentioned above are only a few of those negative effects. Keep in mind that even the smallest negative effect of marijuana use can change your life forever. A lot of things can happen to you if you use marijuana. Never forget that there will always be consequences for the actions you take.
Further, it’ll be better for you not to take these drugs since none of these chemicals weren’t meant to be burnt and to be made by your body. The adverse effects of marijuana can seem harmless now. But as you grow older, everything in your life can fall apart. Thus, you should always keep safe and think about the consequences of your actions, especially in taking illicit drugs.
People often believe that smoking marijuana has excellent benefits in their health. There are many arguments and debates about the pros and cons of marijuana use. One of these arguments focuses on the fact that pot is a naturally occurring substance. You can indeed find cannabis in nature, but that doesn’t mean that it’s safe to use. So, here are some reasons why you should quit marijuana.
You’ll Become Financially Stable
Even though you can only find cannabis in nature, it doesn’t mean that it’s cheap. If you tend to smoke weed every day, it might cost you more than you could imagine supporting your habit. Sometimes, people who are addicted to smoking marijuana doesn’t care about their money as long as they can supply their needs.
Perhaps you already calculated your expenses from the day you started until today. If you think about the cost of smoking marijuana, then you might be able to realize that there are more essential things to do with your money.
You could spend all the money to go on holiday or pay for your utilities. If you’re still a student, you could make good use of your money by spending it on your tuition fees or other school fees.
The Use of Marijuana Can Cause Health-Related Problems
One of the primary reasons why you should quit smoking marijuana is that it can cause lung disease. People who often smoke weed are more at risk of having lung damage. Not only it can cause lung damage, but it can also cause other health-related problems. If you’re smoking weed for almost a couple of years, health problems will slowly accumulate.
There’s a long list of disorders you can get by smoking weed. Some of these disorders are severe such as bronchitis, mouth and lung cancers, respiratory diseases, liver damage, adrenal damage, thyroid damage, and emphysema. This of these disorders as a warning for you to stop smoking marijuana,
A research conducted in New Zealand shows that the damage in your respiratory system caused by smoking weed is equivalent to the damage caused by smoking five cigarettes. People might not be aware of these problems because most people believe that cannabis can somehow be healthy for them. To avoid these problems, you should think twice before smoking weed.
Avoid Losing Yourself
Constant smoking of weed alters your state of mind or consciousness. When you become high, there’s a high possibility that you might lose yourself in the green haze. When you smoke weed, you’ll get the feeling of becoming passive, emotionally numb, and your reflexes become dull and unreflective. Thus, making you unable to process carefully of what’s happening to your body.
When you become high frequently, you tend to forget the feeling of being sober, and this altered state becomes your “Normal State.” It’s at this point in your life you stop enjoying the pleasure of smoking weed, and you come to depend on it to feel normal. It’s like your daily routine becomes incomplete without smoking pot.
The sad thing about this is that you won’t feel that this kind of state is happening to your body as it became a part of your daily life. These patterns have various effects on the ability to gain close relationships with anyone. You become socially unstable, and you can’t express your personality to anyone.
You can Do Well at Work
Weed smokers often don’t do well at work. They are unable to concentrate on their work, thus, becoming unreliable and apathetic. For these reasons, they become lazy, leading to tardiness, accidents, and absences. If you have a child or a family that you’re supporting, it could significantly help by quitting smoking weed.
This way, you could secure your job, not to mention, a brighter future for you and your family. Don’t destroy your life and become addicted to smoking marijuana. Help your family by helping yourself. If you’re addicted to weed, then maybe now is the time for you to think about what will happen to yourself if you don’t stop smoking.
In addition to that, some jobs may require you to have a drug test. Being positive to marijuana could cost you your future, and you may end up jobless. This way, you might have to spend the rest of your life atoning for the mistakes you made.
It’s Illegal in Most Countries
Smoking and becoming addicted to marijuana can destroy your life. It will always start with yourself as you become more socially unstable. You tend to separate yourself from the others, thus making yourself isolated from what is happening in the real world.
Aside from becoming jobless, you might drown in your debts to supply for your habit. Worst is that you’ll end up in jail if you’re not careful. Just a little reminder for you that the use of marijuana is still illegal to the majority of states around the world. Under federal law, you must control the use of cannabis and only you can legally use that if you have a permit.
If you’re caught using or selling marijuana, you can get your driver’s license suspended. In addition to that, some countries have no bail if you’re caught using marijuana. Therefore, you might end up in prison for the rest of your life.
You can Have a Better Life
Some people depend on smoking weed to have a better life. Sometimes their reasons for smoking marijuana is that they tend to relax more and get away from their everyday problems. This type of mindset is a big no. There’s no alcohol or drugs that can solve your problems. It will only make them stronger.
When you use these substances to get away with your problems, you will only make it worse as you have more things you need to think. You have to control yourself as you’re the only one who can help yourself. The sooner you realize that you have to stop smoking weed, the sooner your life will come into pieces.
You can’t compare marijuana with meth, cocaine, and other evil drugs. If you’re using it, it’s better to stop before it’s too late. You’ll understand the benefits when you overcome the addiction. Make your future better. Think of your family as inspiration, and get it together. Once you’re free of marijuana addiction, you can enjoy your life more than you could imagine.
Activities to Enjoy Without Taking Marijuana
It’s not unexpected anymore when you become bored after quitting marijuana. Although abstinence can be hard for a couple of weeks, surely it will be satisfying than being addicted to it. Get rid of your weed and other smoking paraphernalia, and free your surroundings from all the other things that connect you to smoking.
Fun Stuff to Prevent Marijuana Use
Getting hyped over something or even without any particular reason is familiar to everyone. Some people enjoy having their time spent on beaches, taking road trips, reading books and wander over the thoughts from it. Some listen to their favourite songs while wearing headphones to isolate themselves from others.
Others enjoy getting buffed and healthy in the gym, while some do the things they love. There are a lot of things to get involved and revel. The thing is that some people put themselves in ecstasy with the help of marijuana. They claim that taking a dose of it would make them livelier and happy.
To indulge oneself in a joyous mood doesn’t always require to have a taste of marijuana. It is still better to go wild and free without going out of your mind because of drug use. Here are some of the activities you can do without needing marijuana.
If you’re bored, and you don’t know what to do, cleaning helps you clear your headspace and gives you a feeling of fulfillment. Plus having disposed of all your marijuana paraphernalia will prevent your smoking intake in the future.
Like cleaning, getting your clothes washed and folded can help you with your pastime. Having your clothes in place is such an achievement for some. Do this instead of smoking weed to forget the problem.
Cooking can help with depression and serves as a stress reliever. Some people say it boosts their confidence and made them a happier person. Also, cooking makes you more creative while having fun messing with different ingredients.
If you want to have a healthy lifestyle, gardening can burn calories and strengthen your heart. It always feels good to have accomplishment and happiness in the dirt. According to the study, inhaling M. Vaccae, a healthy bacteria that live in the soil, can increase levels of serotonin and reduce anxiety.
One of the vital activities you can do to avoid marijuana is reading. It stops your brain from wasting energy by maintaining it strong and healthy. Like any other bodily tissue, the brain needs the practice to keep it firm and safe. Moreover, reading enhances your knowledge, and everything you read fills your head with other pieces of information.
No matter how you are stressed out with your relationships, countless personal issues, and even at work because of a load of paper works. Everyday activities can help you avoid Marijuana intake.
It’s not just a beautiful thing to do to boost your mind and learn new stuff. It can also be enjoyable! You may even be seasoned enough with enough exercise to begin or enter a local group. Or maybe you’ve always played an instrument, but never played it. Now is your opportunity to showcase your skills.
Choose something that excites you so it won’t feel like a chore. You can choose if you would like woodworking, jewelry making, pottery, crochet, paper crafting, knitting, etc. If you don’t know what you like yet, then try them all. You’ll find out what you love doing by actually trying them out.
Embrace your Inner Artist
Just like crafting. You can also join some art activities, like painting, drawing, etc. Arts is also an example in connecting with human emotion and has a fundamental purpose common to most forms of art.
Take Photography Class
You can take a photography class as your pastime as a photograph captures every moment in your life. Photography affords immortality because it documents your journey through life. Document your special moments. This is also an example of a stress reliever as it inspires your imagination.
Write Your Story
Your story can inspire a lot of people. Write about your struggles and how you were able to overcome them. It will help other recovering addicts because they can find inspiration from your successful recovery.
Museum and Gallery Openings
If you are into arts, galleries, and histories, you can go to a museum. Going into a historic place helps you meet new people who have the same interest as you — no pressure at all in talking about yourself. You can talk about a lot of stuff that’s in the museum.
Meetups in a Community Group
Many groups have frequent meetings where you can sit out with your friends and participate in activities that have an impact on your region. These could include community garden projects, charity events, sports tournaments, and meetings.
If you have nothing to do, you can volunteer to any organization to the community. Volunteering can alleviate depression because you can help some issues society has. Everywhere you go, there are numerous possibilities for volunteers, so you can be sure to discover one that better fits you. You can volunteer in a retirement home if you get along well with the seniors.
By joining groups, you will meet online people who can become your friends personally. One study has shown that playing online games helps people with dyslexia, and it also improves their reading and understanding.
Physical activity is any motion that increases the capacity of your pulse and heart rate. Being physically involved enhances your well-being and wellness. It has advantages for all ages, including decreasing your danger of acute illnesses, improving your sleep, increasing your strength, and boost your social and self-confidence.
In addition to that, more physical activity offers additional wellness advantages. Examples of these activities are running, hiking, meditation, yoga, going to the gym, etc.
If you want to stop your drug use and prevent the negative effects of marijuana, there are a lot of things you can do in your everyday life. Get yourself busy with the small things that can pique your interests. Start thinking about your health, especially to those who suffer from health-related issues. Give us a call today!
There are many common side effects of marijuana use that you should watch out for. If you’ve been using this drug, it is crucial that you are aware of the consequences of taking it.
By understanding the effects of marijuana on your life, you will be able to make better decisions about your drug use, and hopefully, quit altogether. Let’s take a look at what could happen if you abuse marijuana.
Common Side Effects of Marijuana Addiction
Cannabis also named marijuana, comes from the Cannabis Sativa or Cannabis Indica plant. It contains a substance called tetrahydrocannabinol (THC). THC is the primary psychoactive part of marijuana that creates mental and physical effects on the user.
Cannabis is legal in some countries. Many studies claim that marijuana has medicinal benefits. Some people, however, use marijuana recreationally and suffer from addiction to the drug. It is where marijuana use becomes a problem.
Marijuana Abuse and Addiction
Since there are nations where marijuana is already legal, it has been available to more people. Individuals use it as either medicinally or recreationally.
Addiction to marijuana is a result of abusing the use of the drug. Many who suffer from addiction experience symptoms of withdrawal when they stop using marijuana.
Other than symptoms, there are also common side effects of marijuana addiction. Regular use of marijuana radically affects the brain and body. Signs of addiction will gradually show in a person’s behaviour.
Signs of marijuana addiction include a reduction of cognitive and physical abilities, employment or academic struggles, financial concerns, social changes, and legal troubles.
There are damaging effects of marijuana addiction. Adverse effects may show during intoxication, after using marijuana, and a long term effect. There are several adverse effects such as hallucinations, an increase in heart rate, and deterioration of attention or judgment.
You may also experience impaired balance, lack of coordination, the inability of the brain to register short-term memory, anxiety or paranoia, and even psychosis.
There are also long term effects that people who repeatedly use marijuana for years experience. Examples for long term effects are the potential deterioration of the IQ, an increase in risks of developing chronic bronchitis, and impairments of learning and memory.
Also, users may suffer from an increase in the risk of abusing other drugs and suffering from severe withdrawal symptoms upon stopping drug use. Possible risk of schizophrenia in people with a genetic vulnerability is also one of the long term effects.
The organs that are most vulnerable to the effects of marijuana abuse are the lungs, heart, and brain. Research says that it is not uncommon for people with addiction to cannabis to experience heart attacks. The reason for having heart attacks during marijuana use is that the heart rate increases while it reduces the blood’s ability to carry oxygen.
During intoxication, many residues of the substance remain in the lungs and result in lung problems. The person who smokes marijuana can get a chronic cough, chest colds, and regular respiratory infections. It will also affect their breathing and exhibits chest and back pain.
The abuse of marijuana also affects the brain. Marijuana use has several effects on mental health and physical health. The brain becomes disoriented because of the presence of THC. Studies reported that THC over activates brain cell receptors that create the feeling of being high.
Effects on the Brain
Short term effects on the brain usually happen during cannabis intoxication. A person who is high from marijuana experiences impairment of the senses and perceptions.
Getting high from marijuana intake makes a person hallucinate as well. They feel and see things that are not really present or real. Marijuana abuse leads to more complicated effects like being delusional and difficulty in thinking clearly.
The longer a person uses and abuses weed, the more likely he or she will acquire long-term effects. Researchers also prove that using marijuana during the adolescent years affects brain development and causes a lower IQ as users to begin to approach their adulthood. Those who quit using marijuana when they reach adulthood can no longer recover the affected mental abilities.
Studies are still ongoing to know how long the common side effects of marijuana last and whether the changes in a person’s health will be permanent and irreparable. Studies about the effects of secondhand marijuana smoke are also ongoing.
Marijuana’s Side Effects on the User’s Life
Marijuana addiction affects a person’s life in many ways. There are reports that most of those who regularly use marijuana suffer from the following:
Poor Physical Health – It is when a person develops a physical illness. Poor physical health is among the common side effects of marijuana abuse.
Poor Mental Health – When a person becomes mentally ill because of the effects of marijuana he or she will need care and support. The individual may not be able to take care of himself because of mental health problems.
More Relationship Problems – A person may isolate himself from his family and friends. It is because once addicted, marijuana use becomes the priority of the user.
Lower Life Satisfaction – When one’s life is under the control of drug addiction, he or she won’t be able to enjoy the other aspects of life. The only focus is on getting high and acquiring more drugs. It will cause how one perceives happiness and life satisfaction to change. Misery and depression are going to be the main problems when one is addicted to drugs.
Overdose in marijuana may cause symptoms that are life-threatening. It is possible to die from marijuana overdose There are no reports yet of deaths because of marijuana alone. However, overdose in cannabis can make a person experience severe discomforts and not being able to breathe well. Many who experience this seek treatment in the emergency room.
People who know little about marijuana edibles are likely to overdose because they don’t know it takes longer to feel the marijuana effects. They don’t realize that the marijuana effects are slower when the drug is eaten rather than when smoking it. Toddlers and babies too can get ill from mistakenly consuming marijuana or marijuana edibles left unattended in the house.
Researchers and medical experts are still studying if marijuana intake during pregnancy can affect the baby. Studies are still ongoing as to the relationship of marijuana use to miscarriage. But some reports state that using marijuana during pregnancy can elevate the risks of low birth rate and may affect the future development of the baby.
A person who is experiencing the common side effects of marijuana may be experiencing issues with their family and friends. Aside from possible isolation, they might also have some changes in their behaviour. They become a challenge to deal with because of their mental disorientation.
Marijuana is also known as weed. It comes from the cannabis plant. Many people smoke or vape it and can also consume it as an ingredient in a food, oils, or brewed teas. Most people use marijuana for recreation or pleasure, and doctors prescribe it for specific medical conditions and symptoms.
Marijuana has compounds that can affect the brain and body. It can harm people’s health and can be addictive. Heavy marijuana use can also affect a person’s learning abilities and social skills negatively. Studies show that a person that uses marijuana every day has a reduced intellectual level. Here is a list of how marijuana addiction affects your life.
You Get “High”
Getting high is why people try marijuana. It is out of curiosity about what it feels like to be high. Tetrahydrocannabinol (THC) is marijuana’s main psychoactive ingredient that stimulates the part of the brain that is responsible for pleasure. It is the area that craves for things like food and sex. It releases a chemical called dopamine that gives a euphoric and relaxing feeling.
The THC can get into your bloodstream quickly enough for you to get high in seconds or minutes by vaping or smoking weed. But if you drink or eat it, it may take several hours for you to experience the high. Marijuana’s effects may vary for each person. Not all people may enjoy or feel the relaxing effect of the drug. Marijuana can worsen symptoms of anxiety and panic attacks if the user has them.
Can Affect Mental Health
Regular use of marijuana can increase your risk of developing a psychotic illness such as schizophrenia. It is where you have hallucinations and delusions. Daily use of marijuana can cause impaired memory.
The risk of developing a psychotic illness is higher if you use weed for a long time. If you smoke it regularly and start using marijuana at a young age, then your chances of suffering from mental problems are higher.
Marijuana increases the deterioration of the mind people who have schizophrenia and can make psychotic symptoms worse. Marijuana use has an impact on anxiety, depression, psychotic episodes, and people with suicidal ideations.
Can Affect Scholastic Performance
Evidence has shown that students who smoke marijuana have poorer educational outcomes than their non-smoking peers. Because of poor performance and low grades, the student becomes less likely to finish school. Also, students may have impaired skills related to memory, attention, and learning.
The result of the research of daily marijuana use by students also showed that there is a problem in the ability to organize, register, and use information. Students may have difficulty recalling words from a list even after a week of quitting marijuana. Heavy marijuana use can also be the cause of criminal behaviour and lower life satisfaction.
Can Affect Work Performance
Heavy marijuana users in the workplace tend to have an increased number of absences, tardiness, accidents, and job turnover. Employees who tested positive for marijuana use are more prone to industrial accidents and injuries as well. The use of the drug had adverse effects on their career status, social life, cognitive abilities, physical and mental health.
Just like the smoke from cigarettes, the smoke from marijuana is also from a variety of chemicals like hydrogen cyanide and ammonia. It can irritate the lungs and bronchial passages. People who use marijuana regularly are more likely to have bronchitis, where the linings of the lungs get inflamed and irritated.
You could have the same breathing problems with someone who smokes cigarettes which means ongoing cough with coloured mucus. Your lungs can easily develop infections because tetrahydrocannabinol weakens the immune system. Marijuana can worsen your existing respiratory illnesses like cystic fibrosis and asthma.
Can Harm Unborn Baby
Marijuana use during pregnancy can affect the baby’s brain development and can increase the risk of the baby being born with low birth weight or premature. It also affects the long-term neurological development of the child. Children whose mothers consume marijuana during pregnancy have poor academic performance and behavioural challenges.
Can Increase Cardiovascular Disease and Stroke
Marijuana smoke contains many toxins, carcinogens, and irritants found in cigarette smoke that can contribute to heart disease and cancer. People with heart disease develop chest pain more quickly if they have been smoking marijuana. It is because the effect of cannabis on the cardiovascular system makes the heart pump harder.
The immediate use of marijuana has a link to higher risks of atrial fibrillation or ischemic stroke. The studies found out that using marijuana increases the long-term death rate among heart attack survivors. Marijuana smoke can cause airway inflammation, chest tightness, and wheezing.
Can Affect Driving
It is dangerous to use marijuana before driving. It is because the effect of marijuana includes sleepiness, impaired coordination, and altered perception. It can affect your driving and may lead to an accident, injuries, and even death.
People who use marijuana before driving may experience lane weaving, slower reactions, and difficulty reacting to sounds and signals on the road. If you drive under the influence of marijuana, you are more likely to be involved in an accident. That is why it is illegal to drive after using marijuana just like drunk driving.
Can Affect Behavioral Health
When marijuana takes over a person’s life, they may do things they never expected to do. A person under the influence of marijuana may neglect their family and friends in favour of using the drug. Some people may lie and get extremely defensive about their drug use when someone brings it up. Addiction can have a different effect on every individual.
Behavioural changes that are common to an individual with marijuana addiction is the tendency to lie to family and friends, and changing friend groups. They are also at risk of getting into legal trouble, becoming secretive and suspicious, and having debt or spending money unreasonably.
Marijuana addiction is hard to escape. Once you get used to it, your body will crave it. It has adverse effects on your health and your life. If you are planning to try marijuana for fun, think about the long-term effect of it on your life. It can change your life significantly, and not in a good way.
Why You Should Stop Smoking Marijuana
Marijuana advocates often argue about the drug’s health benefits. That it’s safe and doesn’t cause damage because it’s a plant. It is a naturally occurring substance and a gift from nature. Marijuana has some health benefits, and it’s organic. However, it doesn’t automatically mean that using it has no risks.
There are also natural substances that can harm the body, and marijuana can also have adverse effects, especially if you abuse it. Let’s get to know some reasons why you should stop smoking marijuana.
Smoke from Marijuana is Carcinogenic
There are different ways to consume marijuana. But the most common way to use it is by smoking. Whether you use a bong or a joint, the smoke from the burnt marijuana leaves that cause you to feel high can also increase your risk of developing cancer.
Marijuana smoke contains carcinogens. Carcinogens are chemicals that cause cancer. Indeed, smoking weed is no different from smoking tobacco except for the former’s capacity to make you feel high and that it is illegal in most places.
Regular marijuana users are more at risk of developing lung complications. According to a study, the lung damage caused by smoking marijuana is almost equivalent to the harm associated with smoking five cigarettes a day.
Respiratory complications, such as bronchitis, asthma, and lung cancer, are possible to develop in marijuana smokers. If you regularly smoke weed and feel breathing difficulties, you should seek medical help and stop smoking this drug.
Marijuana Depletes Mineral Reserves in the Body
Our body naturally reacts to the dietary mineral known as magnesium. It’s a tranquillizer or an element that helps us to feel more relaxed and prevents us from getting easily anxious to stimuli.
Regular use of marijuana drains up the amount of magnesium stored in the body, which can, in turn, cause the user to feel more anxious after the sensation of euphoria from smoking the drug. That’s why many users get hooked to using marijuana to maintain the high that they always feel when using it.
Smoking Weed is Addictive
Many marijuana users and advocates also make the issue of addiction as their point of argument. They will tell you that marijuana is not as addictive as other substances like cocaine. But pot can place users to the risk of developing marijuana use disorder.
Marijuana use disorder starts to develop when a user becomes physically dependent on the drug. Such a condition can cause a user to have problematic use of marijuana. What this means is that even if it already damages his or her health. Quitting the drug will be difficult because of the withdrawal symptoms that can be very uncomfortable.
Smoking Marijuana is an Expensive Habit
If you want to stop smoking marijuana, look at it from a financial perspective. Nowadays, weed can cost you around $100 to $350 per ounce, depending on its quality and the place where it grows.
Aside from the price of marijuana, you can also consider the long-term costs that can result from poor performance at work or the complications it may bring to your health over the years. If you’re practical enough, you should quit marijuana now and start saving your money for something more worthwhile instead.
Marijuana Can Cause Lethargy
Yes, marijuana makes you calm. But calmness can also lead to lethargy or loss of interest in life over time. The frequent use of the drug isn’t stimulating. It will cause them to feel lazy and have poor performance on mental and physical tasks. If you want to achieve your goals in life, you should stop smoking pot and work on being productive instead.
Pot Can Slow Down Your Development
According to research, marijuana users who start smoking heavily and regularly during their teenage years will have low IQ levels as they reach adulthood. It’s because of the psychoactive component in marijuana known as tetrahydrocannabinol (THC). It can slow down the growth and development of the brain.
The maturity of the brain won’t be complete until your mid-20s. Therefore, smoking marijuana in your teenage years can make you less smart than your peers who don’t consume weed in their teens.
Smoking Weed Can Change Your Personality
Frequent use of marijuana can deplete the essential nutrients in your body, causing you to feel tense and irritable when you don’t take the drug. Smoking pot regularly alters your brain and may lead you to experience anxiety, paranoia, and hallucinations, especially if you smoke weed with a high concentration of THC.
The anxiety that you’ll feel when smoking marijuana can be the result of paranoid thinking of getting caught by the police. But it can also be purely the psychological effects of the drug on your brain.
Moreover, the lethargy, unclear thinking, and the loss of interest in many things in life often reflect the significant change in the user’s behaviour due to the regular use of marijuana. Indeed, smoking pot can alter your personality, and mostly the changes are negative.
Marijuana Can Make You Reclusive
The euphoric sensation that you feel when smoking marijuana can make you more of an introvert. That’s why you see many pot smokers tend to while away the time, sitting alone inside their houses not able to do anything.
Yes, it can be that you started smoking weed with your friends for fun. But as using marijuana becomes your daily habit, you’ll tend to consume it without company anymore. The nature of your marijuana habit will make you more reclusive. Chances are high that you’ll neglect many of your social relationships.
Marijuana Prohibition in Most Places
Another reason why you should quit using marijuana is that it might still be illegal in your country. The legal consequences of being caught using or having marijuana in your possession can be severe. It can land you some jail time, cause you to pay hefty fines, and ruin your reputation.
So, aside from the risks mentioned above, you should also consider the legal consequences of using marijuana. Marijuana may have some health benefits, but using it also comes with risks. This drug can have adverse effects on your health and personal life.
Withdrawal Symptoms of Marijuana Addiction
There is always a debate about whether using marijuana is good or bad for a person. It may be that there are a lot of positive effects on a person, mostly to those who use it as a medicinal remedy. But others say otherwise, particularly to those who were addicted to marijuana. They say there are more negative effects than positive ones.
If you have an addiction to marijuana and you want to quit, it is best to prepare. In this section, we’ll look at the withdrawal symptoms that you should anticipate during marijuana withdrawal.
Recently marijuana use has been legalized in many countries. There are experts recommending it as medication for certain illnesses. For years, it has already been easy for anyone to acquire it and use it for recreation. Many got addicted to it because of abusing marijuana.
Side Effects of Marijuana Addiction
Some experts say that using cannabis has a lot of beneficial medicinal advantages. But there are also adverse effects that are very risky for a person using the drug. There are several side effects that are harmful to a person such as developing depression or anxiety, difficulties in concentration, distorted perception, learning problems, slow in understanding and memory loss.
Withdrawal from marijuana isn’t an easy process. Once a person decides to stop using marijuana after heavily using it, their mind and body may have a tremendous reaction from it. Such a phase is called withdrawal. Withdrawal is a natural part of the body’s adjustment from washing out cannabis from the user’s system. It is the first phase in getting out of the addiction from marijuana.
Symptoms of Marijuana Addiction Withdrawal
Addiction is a mental disorder. It means that using marijuana can chemically change the brain to make it think that it is necessary for survival. This alteration in a person’s mind makes him or she crave marijuana. A person with marijuana addiction tends to increase their intake every time they use the drug.
Symptoms of withdrawal usually start one to three days after stopping. There are several symptoms of withdrawal from marijuana addiction. Such symptoms are the following:
Loss in appetite
Stomach pain or abdominal pain
Difficulty in sleeping
Tiredness during the day
Symptoms may occur depending on how the addiction of marijuana stopped, whether it was abrupt or gradual. It may also differ on the amount of the substance present in a person’s body accumulated during their intake of cannabis. Another reason is how devoted the person in stopping marijuana use.
These symptoms can make the process of withdrawal more challenging because the person suffering from these tends to go back to using marijuana. It is to ease the discomfort that they are going through. That is why it is advisable to seek help from a facility that can help during the withdrawal stage for proper assistance, guidance and support.
There are available services for people suffering from withdrawal symptoms of marijuana addiction. These services may include:
Participating in a group that encourages a kind of environment that promotes abstinence. Engaging in a great support circle of friends and family can help you recognize positivity in your life. They will remind you that you can overcome the challenges you are facing regarding your addiction to marijuana.
A few different kinds of psychotherapy are effective in treating addiction to marijuana. An example is motivational enhancement therapy. This therapy is necessary for patients who lack the motivation to quit using cannabis. It decreases uncertainty associated with the recovery and instills confidence in the individual to commit to making a difference.
There may not be any approved medications for treating marijuana withdrawal. However, there are some meds like antidepressants that the doctor can prescribe. It is to treat severe mental health problems caused by aggregated discomforts and pains from withdrawal. Also, there are already some sleep aid medicines to treat insomnia that you may experience during marijuana withdrawal.
Cognitive- Behavioral Therapy
CBT is a type of psychotherapy that examines the connections among behaviours, thoughts, and feelings and how they can relate to marijuana abuse. During this kind of therapy, the person with the addiction will have the chance to learn how to have positive coping skills and strategies to combat their addiction.
It is a kind of treatment that uses rewards as an incentive in abstaining from using marijuana. As mentioned, some centres and facilities provide services for recovering addicts. These centres provide treatments as well as proper guidance on how to overcome marijuana addiction.
Dealing with Cravings
When recovering from a marijuana addiction, it is inevitable that you will feel cravings for the drug. There are ways, treatments, and techniques to stop the cravings and cut back from this drug forever.
Stopping the use of marijuana can be such a big problem for users who have been dependent on using it for some time. There are times when the urge to use marijuana can be so strong for those who are trying to stop smoking weed.
The use of marijuana or cannabis has been one of the heated topics in every debate. It is generally true that there are some diseases and illnesses that can use cannabis as part of the treatment. But with every significant effect also comes a side effect. Cannabis may cure illnesses, but its use should not be used to a maximum extent.
Cravings come at a very inconvenient time and are very persistent when it comes to disrupting your thoughts. Others would say that the only time you can stop your weed or marijuana craving is to roll and smoke some weed. With the right tips and techniques in mind, you can be more equipped to handle your cravings.
Dedicate and Commit Yourself to Recovery
It is important to remember that marijuana withdrawal can draw strong feelings of desire in using the drug. Cravings come more often when there are also others who use marijuana. Peer pressure, when it comes to drug use, can significantly affect a person who is trying to quit.
Recovering addicts must remember that although quitting marijuana is hard, it is not impossible. A strong dedication to saying “no” is vital. It is essential to remind the marijuana users that they will have guidance and support during the withdrawal process.
Engage in physical activities
Engaging in physical activity is a great help when a patient feels the urge to smoke cannabis. Exercise can restrain marijuana use and cravings. It stimulates the brain. It can reduce stress, anxiety, and depression which are main symptoms of withdrawal. Experts in the field of drug rehabilitation suggest that exercise can mitigate drug-withdrawal symptoms.
Seek medical help before it’s too late
Seeking medical advice is also not a bad thing to do. One can always ask about finding appropriate medical supervision or the best rehabilitation centre. These professionals can help the recovering addict deal with marijuana cravings and replace them with a newfound desire for other activities that are healthier.
It is vital to know the common side effects of marijuana on the user. There are so many negative consequences to deal with once you start using this drug.
If you’ve only started using, then observe yourself if you’re already experiencing the effects of cannabis use. It is never too late to stop. Help is always available for those who want to kick the bad habit of drug use. Give us a call today!