You might be wondering why you need tips for meth addiction recovery. Well, it’s simple. There’s an alarming rate of meth addiction today. For instance, in Alberta, Canada, there was a 260% increase between 2016 and 2017 in meth-related deaths. 

In this article, we’ll tell you what you need to know about meth addiction treatment. But first, what is meth addiction all about

What is Meth Addiction?

For you to understand the tips for meth addiction recovery, it’s first essential to understand what meth and meth addiction are. 

Meth, or in full, methamphetamine is a stimulant that comes from varius chemical ingredients. Also, it’s notorious for causing an intense euphoria, thanks to its high supply of dopamine to the brain. 

Usually, you’ll find people calling it crystal meth, crank, ice, or chalk. Also, it’s available in various forms, such as crystals, tablets, and powder. As such, people can smoke it, inject, swallow, or snort it.

Also, most people use it to stay energized, awake or focused. Even more, some people use it to feel good. However, in reality, it has various adverse effects on the body and is quite addictive.

In most cases, when individuals first use meth, the brain experiences an insane outburst of dopamine. During the first attempt, the brain produces dopamine at about 1, 250 times than it usually does. This brings about an insanely high level of pleasure.

However, the brain generally adapts to this intake. And as such, it never reacts the way it did the first time. Unfortunately, most users want the same experience from the first use. And as such, they keep using meth and “chasing the dragon”.

Well, it never occurs, and this chase is what leads to addiction. In such a case, the individual can’t do without meth. And in most cases, they depend on meth to experience any form of pleasure.

Why is Meth Addiction Dangerous?

Before we get to our tips for meth addiction recovery, you may be wondering why it’s terrible. Well, beyond the fact that most addictions are dangerous, meth addiction poses certain risks.

First, you’ll find that most people who use meth have difficulties thinking clearly and making decisions. Usually, this can lead to risky behaviours and lower inhibitions. And this is because, with time, their body and brain become wholly dependent on the substance,

In such cases, they are unable to perform vital functions unless they take meth. Also, this gets compounded when the meth wears off. At this stage, they experience immense fatigue, low energy level, and lethargy. 

There may also be troubles sleeping and eating. Mood swings and the inability to concentrate also become significant issues they face. This, in turn, leads the person to discomfort.

Similarly, there’s an increased likelihood of being aggressive and displaying violent outbursts with meth. Even more, most individuals addicted to meth may experience paranoia, psychosis, and hallucinations.

Related article: Life After Meth Addiction Treatment: What you need to do?

How to Get Rid of Meth Addiction

With the above, there’s no doubt that there is a point where meth addiction recovery is essential. And that’s why we’re here. We’ll tell you how to treat meth addiction.

However, while it’s not impossible, meth addiction treatment involves a long process. Even more, it’ll need quite an effort from the user and their loved ones. In light of that, here’s a step-by-step guide to quitting meth. 

Step 1: Detoxification 

This is the first step when looking to treat meth addiction. This involves a process whereby a meth user purges himself physically of meth. This is to ensure that such individuals can teach their body to function without meth.

However, you must keep in mind that the intensity of this step depends on how addicted you are. Usually, if you are moderately addicted, it’s possible to detox at home. 

However, the best option is to detox in an in-patient rehab program. This averts the possibility of a relapse that’s prominent in such cases. 

Also, medications play a significant role at this stage. Various drugs like bupropion, topiramate, and dextroamphetamine can help you cope with cravings. It also enables you to manage the side effects that come with crystal meth withdrawal.

Step 2: Therapy

This is the next stage of our effective steps to meth addiction recovery. This step involves focusing on and building the mind.

You’ll need to focus on the psychological aspect of meth addiction during therapy. Meth abuse does a lot of damage to the mind. Usually, users will prefer to slide back into meth when bored or stressed

So, it’s important to rehabilitate the mind. And then train yourself to perform tasks without resorting to meth.

Tips for Meth Addiction Recovery

Beyond our two-step guide to quitting meth, there are some things that users have to keep in mind. They are:

Healthy diet

It’s quite essential to maintain a healthy diet. Meth abuse usually results in dehydration, severe weight loss, and nutrient depletion. Hence, it’s critical to replenish these nutrients to support proper body functions. Therefore during recovery, you’ll need to take loads of water and eat a balanced diet.

Adequate sleep

Another prominent part of meth addiction treatment is that you get enough rest and sleep. Usually, meth intake disrupts sleep patterns. This is one of the factors that contribute to problems with decision making.

As such, during therapy, you must get adequate sleep. You can achieve this by creating a structured schedule for sleeping. This way, you will have a clearer mind and function better.

Stay active

Usually, it’s very easy to relapse when idle or bored. This is where this tip for meth addiction treatment comes in. It allows you to keep the mind busy and occupied. You can do this through a creative outlet or a hobby. This way, you can get your mind off the drug and reduce the likelihood of relapse.

Tips for Meth Addiction Recovery: Our Final Thoughts

Without a doubt, recovering from meth addiction can be quite stressful. Still, it’s very much possible. However, it’ll take a conscious process through detoxification and therapy. Are you looking to do this? 

Call Inspire Change Drug Rehab in Vancouver for addiction treatment programs. And don’t forget to combine it with our tips for meth addiction recovery. This way, you can defeat your addiction. Get freedom today!