What Happens When You Immediately See the Red Flags of Alcoholism

The red flags of alcoholism are the signs that something is truly wrong and getting it immediately addressed is the best solution. Alcohol has become pandemic and is now one of the leading causes of a worldwide problem of injury and disease. In Canada, statistics show that more and more people are falling into the abyss of alcohol abuse. According to the Centre for Addiction and Mental Health, a study finds that Canadians have more drinking problems compared to the other 50% of the global average. 

The Red Flags of Alcohol Abuse are Real

The Canadian health care system spent approximately $8 billion for substance abuse cases and a staggering 47,000 lives have been claimed due to alcohol abuse and this is a yearly basis. The problem is a tough one but it is something that needs to be addressed as soon as possible. 

Knowing the top red flags of alcohol dependence and addiction is the first step towards identifying a potentially deeper problem. Alcohol rehab is the best solution to this problem because recovering on your own does not end well especially if you’re in too deep. There may be cases that the problem is remedied but it is short-lived and there is a high possibility of relapse which may be worse and bigger, turning into a cycle.

Here are the most common indicators of an alcohol problem:

1. Neglect of Responsibilities

An alcohol addict finds it more difficult to stick to their commitments and responsibilities. Drinking problems cause a shift of priorities with alcohol as the primary focus of your world and when drinking already affects your physiological state, it could result in emotional and physical problems that make it harder to maintain responsibilities.

2. Regular Episodes of Blackout

When you are blacking out and you forget what has occurred while you were intoxicated, it is surely one of the red flags of alcohol abuse. Blackouts may be partial or total memory loss, making you participate in events that you could no longer recall when you are sober. A person may do things during a blackout episode such as difficulty standing or slurred speech and you can even drive and not remember doing that when you sobered up. 

3. Drinking to Relax and De-Stress

It is acceptable to drink in order to unwind but drinking in order to feel relaxed especially when you are stressed out could be leading to alcohol dependence and addiction. Moreover, if you still experience the urge to continue drinking even after a stressful situation is finally over, then it could be a sure sign of alcoholism. Consuming alcohol for relief and comfort becomes an alibi and reinforcement in order to continue on with excessive alcohol consumption. 

Occasional social drinking has become a norm in today’s world and there is nothing wrong with that. However, when drinking results in various physiological, emotional, social, and legal dilemmas, you may be heading towards disaster. Check the red flags of alcohol addiction and abuse and see some of the Canadian treatment facilities and programs available today.

What is Crack? What You’ll Know Will Absolutely Blow Your Mind!

What is crack? Crack is considered a “poor man’s drug” simply because it is significantly more affordable and cheaper than other drugs available on the streets. Crack and cocaine are essentially the same but the former is the type of cocaine that can be smoked. Cocaine per se cannot be smoked due to its extremely high melting point. Crack, on the other hand, is considered freebase cocaine, it is taken through smoking it, thus it comes with the other associated effects of smoking.

What is crack and how does it affect you?

There is a similarity in the effects of crack and cocaine but a notable difference in intensity. For instance, crack has a more intense and faster effect compared to cocaine, however, the effect is short-lived. 

The Ugly, Dangerous Face of Crack

Crack has a stronger and much faster effect thus users are also more susceptible to overdose while smoking the drug. The side effects that you will experience with cocaine are practically magnified or intensified therefore you are doubly at risk. The risks you suffer from crack is increased with some of the common effects of cocaine such as high blood pressure, convulsions, heart attacks, rapid and irregular breathing, increased heart rate, and nausea. You will also experience appetite loss and difficulty sleeping. Think of those side effects and make them two times stronger and more dangerous.

What happens after the high?

Smoking crack results to various physiological and behavioral changes and these may occur fast and in a more intense level yet in a shorter period of time. Once the short-lived high is over, you will feel the sudden plummet.  Most crack dependents fall into depression and this is one of the triggers for users to continue using the drug again and again. There is a cycle of use and dependence on the drug due to its rollercoaster of effects on the mood and emotional state of the person.

The more you use crack, the higher you are at risk of side effects such as hallucinations, extreme irritability, and psychosis. Crack is potentially mixed with other types of illicit drugs and chemicals and this mixture makes it more harmful to the body and the overall state of the user.

Crack Treatment Initiatives

The Canadian government is doing everything it can to address the increasing number of crack and cocaine addicts in the country. There are organizations such as the Centre for Addiction and Mental Health, Canadian Centre for Substance Abuse, and other support groups that aim to help cocaine and crack addicts kick their unhealthy, dangerous, and oftentimes fatal habit. There is also accessible help for families of cocaine and crack dependents because the road to recovery is not only for the abusers but also for the people around them.

What is crack? Crack is the condensed, highly addictive version of cocaine and it is a dangerous illicit drug that pulls you deeper into substance abuse and dependence. Your health and relationships stay critically on the line without seeking proper treatment and support.

s a depressant drug and it gives you that sense of calm and relaxation but when taken out of control, it is going to change your life forever.

5 Things You Need to Urgently Know about Alcohol Detox

Getting help for your alcohol addiction is the first step to getting back your life and regaining control. Addiction to alcohol is like being enslaved to something that you don’t know the way out. Alcoholism dictates what you should do and being dependent on alcohol makes it the center of your life, nothing and no one else matters to you but your drinking and getting your next fix.

Here are 5 important things you need to know about alcohol detox and how it can help you go back to a healthy lifestyle:

1. Alcohol Detoxification is a Structured Treatment

Alcohol abuse has the power to turn your life upside down and detoxification from alcohol means getting a structured and supervised treatment to put things back to its proper place once more. The process is medically supervised and it involves the phases of alcohol withdrawal wherein the physician in charge prescribes medication in order to counter the withdrawal symptoms.

2. The Length of the Detox Process is Case-to-Case Basis

How long the detoxification would last actually depends on the client but alcohol detox generally last anywhere between 5 and 14 days. There are various factors that may influence the length of the treatment such as family history, how long the alcoholic has been struggling with the alcohol abuse, and the severity of the signs and symptoms of withdrawal.

3. Treatment and Detox Facilities Vary

Alcohol detox usually takes place in different settings depending on the program and the needs that the patient requires. There are medical clinics and hospitals that have detox programs and the rehabilitation would take place in the facility as part of an inpatient program. You can also find residential rehabilitation programs in private rehab facilities.

4. Post-Detox Programs are Available

What happens after the alcohol detox is complete? There are continuous and ongoing programs offered such as outpatient programs, partial hospitalization, day treatment, and more intensive programs for outpatient cases.

5. Withdrawal Symptoms Have Corresponding Medications

There are dangerous symptoms of withdrawal that manifest during the detoxification process and these require matching medications. Symptoms such as sweating, craving, nausea, trembling, and severe agitation are common. The withdrawal symptoms are countered with common medications such as chlordiazepoxide.

Alcohol detox is the first step towards getting rid of your seemingly hard to break drinking habit. The initial stage to quitting drinking is one of the hardest and most demanding phases of the treatment process. The result leads you back to a healthy and alcohol-free lifestyle which is worth all the hardships you bear.

Alcohol Detox: 5 Facts that Will Make You Stop Drinking for Good

Alcohol detox is the process of weaning a person from his drinking habit and the initial stage to quitting drinking for good. The detoxification process is quite long and arduous and without professional assistance and support, it is painstakingly difficult for an alcoholic to bounce back from his nasty habit. Alcohol is a depressant drug and it gives you that sense of calm and relaxation but when taken out of control, it is going to change your life forever.

5 Things You Need to Urgently Know about Alcohol Detox

Getting help for your alcohol addiction is the first step to getting back your life and regaining control. Addiction to alcohol is like being enslaved to something that you don’t know the way out. Alcoholism dictates what you should do and being dependent on alcohol makes it the center of your life, nothing and no one else matters to you but your drinking and getting your next fix.

Here are 5 important things you need to know about alcohol detox and how it can help you go back to a healthy lifestyle:

1. Alcohol Detoxification is a Structured Treatment

Alcohol abuse has the power to turn your life upside down and detoxification from alcohol means getting a structured and supervised treatment to put things back to its proper place once more. The process is medically supervised and it involves the phases of alcohol withdrawal wherein the physician in charge prescribes medication in order to counter the withdrawal symptoms.

2. The Length of the Detox Process is Case-to-Case Basis

How long the detoxification would last actually depends on the client but alcohol detox generally last anywhere between 5 and 14 days. There are various factors that may influence the length of the treatment such as family history, how long the alcoholic has been struggling with the alcohol abuse, and the severity of the signs and symptoms of withdrawal.

3. Treatment and Detox Facilities Vary

Alcohol detox usually takes place in different settings depending on the program and the needs that the patient requires. There are medical clinics and hospitals that have detox programs and the rehabilitation would take place in the facility as part of an inpatient program. You can also find residential rehabilitation programs in private rehab facilities.

4. Post-Detox Programs are Available

What happens after the alcohol detox is complete? There are continuous and ongoing programs offered such as outpatient programs, partial hospitalization, day treatment, and more intensive programs for outpatient cases.

5. Withdrawal Symptoms Have Corresponding Medications

There are dangerous symptoms of withdrawal that manifest during the detoxification process and these require matching medications. Symptoms such as sweating, craving, nausea, trembling, and severe agitation are common. The withdrawal symptoms are countered with common medications such as chlordiazepoxide.

Alcohol detox is the first step towards getting rid of your seemingly hard to break drinking habit. The initial stage to quitting drinking is one of the hardest and most demanding phases of the treatment process. The result leads you back to a healthy and alcohol-free lifestyle which is worth all the hardships you bear.

Benefits of Staying in a Sober Living Home

Staying in a sober living home is a good option for those who have just completed their addiction rehab program. During your stay in the rehabilitation centre, you were given the opportunity to learn various skills that will help you to stay sober. 

Being in a sober living home will allow you to practice and strengthen those skills. Once you feel ready and you have been given the go signal by your therapist, then you can join the real world smoothly. 

You may be wondering what sober living homes are. In this article, we’ll share with you some useful information that you need to know about them. Also, we will discuss the benefits of staying in sober living homes and how it is crucial for your long-term recovery.

Related article: Sober Activities to Enjoy in the Summer

What is a Sober Living Home?

Sober living homes are also called halfway houses. It is a place that bridges you between the rehabilitation centre and the actual real world. When you graduate from the rehab facility and go back home, you may encounter some challenges. For example, you may need to adjust to a new routine. 

When you are in a sober living home, you can ease into your usual life more easily. You can incorporate your routine from rehab into your everyday life. You may also take the chance to apply the many lessons you have learned during your treatment and rehabilitation. 

For many people who are recovering from their addictions, staying in a sober living home is a vital step. It makes a lot of difference when it comes to the long-term success of their recovery. They know they are in a safe place with people who are going through the same processes.

How Do Sober Living Homes Help in Addiction Recovery?

After rehab, if you immediately go back home, it becomes too easy to slide back into your old routines. But when you stay in a sober living home, you will have the opportunity to strengthen your mindset, skills, and strategies to stay sober for good. 

Sober living homes can help you with your worries about transitioning from the structure and rigour of rehab into your everyday life. It is unfortunate that for many people who are trying to recover from addictions, sober living homes are the only option for a safe and sober environment. 

While sober living homes won’t be imposing very structured days such as those in the rehab, it will give you a place where you can practice your independence. So, in a way, you can do what you want without anyone having to monitor you all the time. But now that you are somewhat on your own, you have a lot to prove to yourself. And one of those things is that you can stay clean and sober. 

Related article: Support for Families of Recovering Addicts

What You Should Expect from Sober Living Homes

When you were in an inpatient facility like a rehab centre, you were completely immersed in the sobriety program. You didn’t have access to drugs and medical professionals were always looking out for your well-being. It won’t be the case for sober living homes. 

Once you’re in the sober living home, you may stay or leave whenever you want to. You don’t have to feel constricted by being there. It is with this kind of set up that you will feel more like you’re back in your normal life. You may also start to go back to the daily tasks that you had as well as take on responsibilities. 

Even though a sober living home may not be as restrictive as that of an inpatient facility, you still have to abide by the rules of the house. For example, sober living homes have curfews. You may also have to attend group meetings. All these things are good for you because it will provide you with a structure as you are making adjustments to your life. 

Benefits of Staying in Sober Living Homes

There are plenty of benefits that you can get if you stay in a sober living home after you graduate from an inpatient program. You can attend 12-step programs, create a structure to your days, practice accountability, and make friends with people who are going through the same process of becoming sober. 

A huge part of being in a sober living home is that you can create good relationships with people who are also trying to get clean and sober. These relationships will help you to reinforce your commitment to stop using alcohol and drugs. 

With this kind of support system, the residents of sober living homes can avoid being isolated. Isolation usually happens when recovering addicts return to their homes after their stay in the rehabilitation centre. 

Furthermore, the sober living homes can provide you with a supportive environment for your recovery. You will find encouragement from people who have gone through what you are going through. They understand your situation and will give you tips to stay away from drug use. 

When you are in a sober living home, you will have a combination of both structure and freedom. It will definitely help you to start to adjust to your life outside of the rehab centre. These homes are available as a transitional home for those who have just come out of addiction treatment. 

How Sober Living Homes Can Help You Stay Sober

Consider sober living homes as a kind of supplement to your recovery from addiction. In a way, it is a place where you can transition from being in a very structured environment to one that doesn’t have structure at all. 

While you are staying in sober living homes, you get the chance to practice everyday life scenarios. But at the same time, being there will remind you of the healthy habits that you have learned. You will be able to practice those as well and help you lessen the risk of relapsing. 

As a resident of a sober living home, there are several things that you will be doing so as to guide you through your addiction treatment and recovery. Here are some of those:

  • You can start to make amends with your family and friends who have been affected by your addiction. 
  • While in a sober living home, you can start looking for a job. 
  • During your stay, you may also start looking for a house or an apartment where you’d want to live when you have been given the go signal that your treatment is done. 
  • You can adjust to a sober life in a less structured environment. 

In addition to those things, you should also follow an aftercare plan that is specifically crafted for you. It will include a plan for relapse prevention. It will be developed in therapy where you can identify the triggers that can cause you to start using drugs again. 

Sober living homes will also continue to teach you with skills that you need to cope with stress in healthy ways. You will be given emergency contacts so that you have someone to call when you are experiencing high stress or intense cravings to use drugs. With this, you will know what you can do and avoid going back to an unhealthy and dangerous lifestyle. 

What Sober Living Homes Can Provide You

There are things that you need to be able to stay sober for the long term. Staying in sober living homes will provide you with the necessities of a clean and drug-free life. The benefits of staying there after rehab are tremendous. Let’s take a look at five of the biggest benefits that you can get from sober living homes. 

You will be a part of a community

As you get nearer to the end of your treatment, you will start seeing that staying sober isn’t an individual effort. Maybe because of shame or pride, you tell yourself that you don’t need others to fix the problems in your life. But the truth is that we do need others. The journey towards recovery will be much more doable when you have a strong support system. 

Drugs or alcohol numbs us from the reality of the situation. Because of these substances, you continually tell this lie to yourself that you can do things alone. Asking for help is not giving up. It doesn’t mean that you’ve lost the battle. In fact, it is only the beginning of your journey towards recovery.

When you start to acknowledge that you need others to successfully heal from your addiction, you will notice that there are indeed meaningful changes in your life. In the rehab facilities and in a sober living home, you will have the chance to meet people and even make friends.  You can bond with people going through the same ordeal. It will make you a stronger and a person who is better adjusted.

Exposure to the Real World

While you’re in a sober living home, you will also have exposure to the real world. It won’t be like in the rehab facility where it is structured and there are health care professionals supervising you. 

In sober living homes, you will be living with other individuals who are trying to recover from their addictions. It is a place where all of you can open up and talk about how you are doing in your recovery. During difficult situations, you can also help each other out. 

You will get the opportunity to have the needed exposure and a taste of the real world. You will slowly ease in and rebuild your life. It will be a good time to establish bonds with others and share the many things that you’ve learned along the way on your road to recovery. 

Related article: Things to Avoid During Addiction Recovery

You will be More Accountable

Accountability may seem like a scary word. It may seem hard to think that we have to answer to someone for our actions. However, we need people who can hold us accountable. For example, our peers in the sober living home can help us by checking on our sobriety. 

It may seem annoying to think that someone’s going to have to check up on you if you’ve been using drugs or drinking. But remember, staying clean is going to be a team effort. In the same way that you rely on them to hold you accountable, you can be that person for them as well. 

You and your peers can update each other on your challenges and if you ever find yourself relapsing, these are the people you can count on for support. They won’t judge you if you had a moment of weakness. Instead, they will tell you to get up and get your act together. They will cheer you on and continually be your support during your addiction recovery. 

You can Learn New Skills

Staying in a sober living home will provide you with plenty of opportunities to learn new skills. For example, the best ones that you can learn would be social skills. There, you will live with different kinds of people. You need to be able to get along with others. That means making adjustments to different personalities and improving your communication skills.

Apart from that, you will also be encouraged to get a job so that you can be independent and support yourself. You can learn plenty of skills while you’re on your addiction recovery. Depending on the programs available in the sober living home, you can choose what you think would suit you best. When you get your certification or if you graduate from the course, you can then start looking for work. 

You will grow in more ways than one while you’re in a sober living home. Your social skills will improve, you will learn life skills that will help you land a job, and you will learn to persevere. All these things will enable you to lead a productive and happy life again. 

Takeaway

There are plenty of benefits to staying in a sober living home. For sure, it will help you recover from your addiction. After your program in the rehab centre, it would be advantageous for you to stay in a sober living home so that you can have the time that you need to ease back into the real world. It will provide you with plenty of opportunities to learn new skills and create meaningful relationships. 

Related article: Choosing an Addiction Treatment Centre

Scott Jones: This is What Happens When Canadians Work Together Against Substance Abuse

Canada has been grappling with substance abuse and addiction in the previous decades and initiatives are already in motion to put an end to this personal and social dilemma. The Canadian Centre for Addictions is one of the most reliable and reputable treatment facilities that offer rehabilitation programs for substance abuse victims. One of the primary figures in the center is Scott Jones, Director of the Clinical Care BA, ICADC department in the facility.

Scott Jones and the Road to Addiction Treatment

With more than 2 decades of experience, Scott Jones is an authority in the addiction treatment arena, receiving his ICADC certification and a lot more to add to his credentials. On top of the degrees and accolades and certifications, Scott also brings unparalleled experience on the table. His extensive 6,000-hours training for addiction treatment particularly from GORSKI-CENAPS earned him the certificates in Relapse Prevention Counseling and Denial Management Counseling. He also has 7 years of experience as facilitator of the Relapse Prevention Therapy groups.

Starting His Journey in the Treatment Field

One of the many accomplishments of Scott Jones during his first years in the field is the development and implementation of the drug prevention program that is formulated for at-risk youths in Toronto. He started as a residential treatment addictions counselor at the Toronto Harbour Light Treatment in the year 1991 and continued his dedicated career in the facility for more than 19 years. Some of his duties as addiction treatment counselor include group processing, assessment and intake, individual counseling, recovery educational sessions, and discharge planning. He also became relapse prevention therapist and is in charge of case management.

Higher Calling, Bigger Responsibilities

Scott Jones became a prominent figure in the addiction treatment facility and promoted to the Program Coordinator position. He became Director of the treatment program for residential addiction cases and the Day Treatment program. Other programs under his directives include Transitional Housing, Concurrent Disorder Housing, and the Transitional Housing program. Scott contributed unmatched passionate leadership and experience to the Canadian Centre for Addictions. His treatment philosophy is that clients who are suffering from chemical dependency deserve treatment with respect and dignity and his programs are proof of the focus to the client and their well-being before, during, and after the treatment program.

Canadian Centre for Addictions Mission

Scott Jones is one of the professionals that operate and run the rehab facility with a mission to provide professional, progressive, and caring treatment. The main focus is to provide treatment for individuals that are suffering from drug and alcohol addiction and help them begin a new life and a new start.

Scott Jones is one of the initiators of putting an end to alcohol and drug abuse in Canada. His efforts have made significant changes in the lives of the individuals he helped through client-centered treatment programs. He also indirectly touched the lives of the families and loved ones of those substance abuse victims as well as made a huge contribution in the community. Find a treatment facility today for addiction recovery.