Why Your Loved One Doesn’t Do Alcohol Rehab

Why Your Loved One Doesn’t Do Alcohol Rehab

It’s never easy to understand why your loved one is not going to alcohol rehab. It’s always a bit awkward when a kid walks up to you and hits you with, “where do babies come from?” But, while those kinds of questions are merely awkward, some others are just plain difficult. One such question is the one about why your loved one is not going to alcohol rehab.

This one can be pretty frustrating because, from your standpoint, alcohol rehab is the only reasonable thing to do. After all, it helps to get your life back together and is better for your health. So, why exactly aren’t they doing it? Don’t they see how good it is for them? 

In this article, we’ll answer that crucial question and give some suggestions as to how you can help them.

The Reasons Your Loved One is Not Going to Alcohol Rehab

The truth is that sometimes, you may be the only one who sees the benefits of alcohol addiction rehab for your loved one. So, here are a few possible reasons why your loved one is not going to alcohol rehab. 

Why Your Loved One Doesn’t Do Alcohol Rehab

They think it’s too expensive

This is one of the main reasons many people are reluctant to go for addiction rehab. For them, it is just a whole lot easier to continue downing bottles of their favourite beer. It is even worse if your loved one has other expenses they have to handle. 

They’ll capitalize on this with excuses about how they still have to pay their rent. In a situation like this, it can be difficult to convince them to go to rehab. This is usually because they see alcohol as a necessity and alcohol treatment as a luxury. However, while it is difficult, it isn’t impossible.

They’re scared of being judged

Humans are relatively strange creatures. Some of us like to think that we don’t care what people think about us. The truth is that we do, and an alcohol addict feels the same way too, despite being completely hammered. One of the reasons your loved one is not going to alcohol rehab is that they are afraid of being judged. 

This is because we all have that one person we look up to, and we don’t want them to know that we’re not quite as great as they think we are. If your loved one with an alcohol addiction fears that that person they hold in high esteem might find out about the rehab, it might be a red flag for them. 

They’ll start coming up with excuses or even admit it to you in a straightforward fashion. Either way, it is up to you to try to help them through it.

Denial: They don’t think they have a problem yet

One of the biggest problems with addiction is denial. It also comes with other issues like grief, but that’s a conversation for another day. One of the reasons why your loved one is not going to alcohol rehab may be that they still think they’re fine. As long as they’ve not gotten a permanent alcohol breath they don’t see a problem with their drinking. 

Why Your Loved One Doesn’t Do Alcohol Rehab

This is a particularly challenging situation to work around for different reasons. For starters, a person who does not see a problem will see no reason for help. A person who sees no reason for help is likely to resist getting help, and the circle just keeps rolling.

Fear of the difficulties that might come along with it

One of the things about alcohol addiction treatment is that it aims to help you get over your dependency. For that reason, it is as thorough as possible in its methods, often taking several days to ensure results. In fact, this is the case with many different kinds of addiction. 

Unfortunately, many alcohol addicts do not see this thoroughness as a blessing. Many see it as a challenge that they really cannot get over. So, they just choose to avoid it altogether. It is not constant across all alcohol addicts. But, it could still be a major reason why your loved one is not going to alcohol rehab. 

They don’t think it will work

This is basically the other side of the spectrum we mentioned earlier. It’s not that most people think it’s impossible to stop drinking. They believe they are so far gone that no amount of talking is going to help. 

So, they’d rather stay home all day and crack open another than to get addiction treatment in Vancouver.

How to Get a Loved One to Alcohol Rehab

Now, we’ve pointed out possible reasons your loved one may be resisting addiction treatment. However, you still have to be able to help your loved one. Here are three strong suggestions on how you can do that:

Do not guilt trip

For some reason, many people think that this is a good idea. They’ll go on about how alcohol has made their friend a deadbeat dad or how their mom skills have depleted. The underlying hope behind this action is that the guilt from those words will force them to change. 

Why Your Loved One Doesn’t Do Alcohol Rehab

Unfortunately, this is not the most effective way to do it. Usually, you can only ride a wave of negative emotions for so long. Eventually, your loved one will stop feeling guilty, and they’ll go back to conquer that bottle. 

Instead of guilt-tripping them, try to be more encouraging. Show them how much better their lives can be without the bottle. If you’re consistent with that, you should be able to convince them much more easily. 

Stop enabling

Why send your loved one some extra cash when you know that they’re just going to use it to buy another six-pack? This completely defeats the purpose. You’ll only be helping them to continue the habit they were trying to get rid of before. 

So, as much as you can, stop enabling their habits. It doesn’t directly get them to go to the rehab centre, but it’ll put less alcohol in their hands.

Organize an intervention

Some parts of mainstream media have made interventions look like lame, low-budget, no-fun parties with no real results. But, this is a great understatement of the power of interventions. So, if all else fails and you’re trying to get your loved one to get addiction treatment, you can try organizing an intervention. 

It is crucial to get those they care about the most as it will have the most impact. However, you must be careful not to allow any negativity or judgement to seep into the intervention session. This can put your loved one in a defensive mood and defeat the entire purpose of the intervention.

Why Your Loved One Doesn’t Do Alcohol Rehab

In Conclusion

There are several different reasons why your loved one is not going to alcohol rehab. People are different, and it’s almost impossible to say precisely why they are refusing something so good. However, no matter the reason, you should still try to help them. 

One of the ways you can do that is by checking out our alcohol addiction treatment. Here at Addictions CA, we have designed our treatment specifically to cater to loved ones who may be struggling. From customized treatment plans to holistic forms of therapy, we’ve got your loved one covered. No matter how far gone they are, we’re here to help!

Questions to Ask Before Choosing an Addiction Treatment Centre

It’s essential to know the questions to ask before choosing an addiction treatment centre. In fact, the first step to addiction recovery is knowing how to choose an addiction treatment centre. Getting treatment from the best available addiction treatment service in Vancouver will determine how well recovery goes. As a result, it is crucial that you take the time to consider your options and make the right choice. 

Accepting the fact that you have substance use disorder and deciding to seek help is a significant step to recovery. This is an opportunity for support and positivity, as you’ll be taking your first stride towards sobriety. However, it’s vital to act swiftly to find appropriate treatment when you reach this junction. This way, you can avoid the possibility of losing interest or drive for seeking help and changing your mind in the process. In spite of this, you should never rush the recovery process by conducting improper research on addiction recovery centres near you.

The decision of the right addiction recovery centre can be a complex one since it’s one that will shape your recovery journey. Choosing the best rehab center for you or your loved one can be the difference between a negative treatment experience and a successful experience. You see, one will lead to lifelong addiction recovery and a memorable journey while the other may cause an early relapse. 

Therefore, you must research every option available for addiction treatment. An essential part of doing this is finding answers to questions that will help you choose the best addiction recovery centre.

This article will explain how best you can choose an addiction treatment centre. In addition, we will also explore the questions you need to ask before choosing an addiction treatment centre. Before we look at the questions to ask, let’s take a look at how to choose an addiction treatment centre in Vancouver and around Canada.

How to Choose an Addiction Treatment Centre

There are possible considerations that can influence the choice of addiction treatment centre. Typically, these include insurance coverage, cost, and location. However, what are some of the factors to be considered before choosing a treatment centre? Here are a few factors you should consider before choosing an addiction treatment centre in Vancouver:

Treatment methods and staff qualifications

These two are crucial in evaluating the quality or efficiency of your treatment provider.

Addiction treatment plans

This is also an essential part of choosing an addiction treatment centre. rehab centres have their treatment plans revolve around speculative systems. 

Furthermore, these schemes are methods with little or no clinical evidence or analysis to prove its potency. Therefore, you should do your best to ensure that you’re selecting an addiction centre with a proven track record. 

Addiction treatment aftercare plan

Another crucial factor to consider when deciding on a therapy centre is their aftercare service. Usually, people tend to overlook this process, but it’ll form a significant part of your journey since the recovery journey is a long one.

Questions to Ask Before Choosing an Addiction Treatment Centre

Since you’ve made a decision to seek help regarding your addiction recovery or your loved ones’ addiction recovery, here are possible questions that will help you choose the right treatment centre.

How do they manage detoxification?

Generally, each treatment centre takes a different procedure in handling the challenging detoxification procedure in the early stages. This is especially true in situations where there are pre-existing medical issues and dual diagnoses. 

For example, a patient who suffers from high BP and needs medication will definitely have a slightly different detox procedure. When looking for a treatment center, it’s crucial to consider your medical history and state it accordingly to your potential treatment provider.

How lengthy are the recovery programs?

Your recovery scheme duration will play an essential role in the efficacy of the treatment. Generally, long-term therapy or thorough, continuous care is always more effective. 

It allows you the time you require to break free and start rebuilding your life. It would be best to understand what choices are available for you and the proposed duration of your treatment.

What is the treatment centre environment standard?

To enhance your recovery process, it’s crucial that you’re satisfied with the surroundings and environment. Ultimately, essential factors to consider in choosing a suitable environment may vary from person to person. Nevertheless, here are a few tips to help you choose the right addiction treatment environment:

  • Are the staff friendly?
  • Are there basic amenities?
  • Can their facility accommodate special obligations? 
  • Are my loved ones allowed to visit me?

Are nutritional needs part of the program?

In many circumstances, an addict often enters a treatment center in poor health conditions. This is due to a long stretch of ignoring their well-being. This is why malnutrition is popular with addicts on their first arrival at most treatment centres. 

These and many other collections of life-threatening symptoms like mood swings, lack of energy, sleeplessness, and depression is common with addicts. These factors contribute a lot to substance abuse, cravings, and can be barriers to total recovery.

Therefore, the right treatment centre should be well facilitated to handle such situations by providing a standby dietician or staff-dietician. The dietician will evaluate your state of health and nutritional needs to determine a diet. Hence, giving you a better chance at ongoing recovery and a successful experience.

Is the treatment cost affordable?

The main aim of a treatment facility is to support you or your loved ones in the addiction recovery journey. However, treatment centers also need proper funding or finances to operate appropriately. This is why you have to pay a cost to get the best treatment and care in your bid to recover from addiction. 

It is essential that you consider the cost of treatment from different providers so as to choose the one that suits your financial prowess. Finances play a huge role in what program you will be eligible to participate in and the duration. 

Being able to afford it at the start, but not being able to continue payment might be traumatic. Hence, to avoid this, ensure that the cost of addiction treatment is one you can afford.

Are there life skills training available?

Substance use disorder may influence the formation of negative traits and behaviours. This can influence social status, family dynamics, peer groups, and genetics, among several others. 

Once you’ve chosen to seek help, you should consider each of these circumstances. More importantly, one of the questions to ask before choosing an addiction treatment centre is whether or not they can help you develop positive life skills. 

Conclusion

Although there are many factors to consider, this article has been able to itemize the different questions to ask before choosing an addiction treatment centre. These questions and many more will help you select the perfect addiction treatment centre in Vancouver and its environs.

Addiction treatment signifies the start of a new direction in your life. The changes and insights you gain during the process will be your stepping stones to a greater future and your support throughout the process. Therefore, conducting intensive inquiry and contacting potential providers is an essential stage of the treatment process. 

Looking for professional addiction treatment in Vancouver? Look no further than Addiction Healing Centre. With our vast experience, advanced resources and facilities, we can help you get your life on track in a safe, serene environment. Call 888-508-9802 to get started. 

maintain sobriety

Tips to Maintain Sobriety during Summer Months

Do you think it may be more challenging to maintain your addiction recovery during summer? You are not alone in those thoughts. Quite a number of people struggle with how to maintain sobriety during the summer. This is perfectly understandable as, during the summer, people suddenly become a lot more social. This means more barbecues, pool parties, beach trips, theme parks, and night outings. While all these certainly make avoiding relapse during summer a tad more demanding, it is achievable.

If you want to go through summer without succumbing to alcoholic drinks or drugs everywhere, it will take some extra effort. You will need to learn how to maintain sobriety during the summer. This involves knowing what it takes to achieve a safe summer living for addiction recovery. Then, you will need to practise all that you’ve learnt. Remember, we are not saying it will be smooth sailing all through. But, we will show you how addicts can cope during the summer and protect their addiction treatment.

Undoubtedly, you already know that your life is better without a dangerous substance like alcohol or illegal drugs. However, we understand that coming up with ideas on avoiding relapse during summer can be hard. We are here to help. In this article, you will discover comprehensive tips on protecting your addiction treatment and recovery when summer comes. Before we dive into how to help you maintain sobriety during summer, let us show you why it is necessary.

Sobriety during summer: Why It’s Important


There is no doubt that summer is a beautiful time of the year, from the sunny days to the vacations, to the long lazy days and the outdoor fun. However, it can be a bit intimidating for people in alcohol recovery when they consider facing summer when everyone else may be drinking. First, we’d like to congratulate you as you’ve taken the first bold step by learning how to maintain sobriety during summer. As a means of encouragement, here are some reasons you must try your hardest to remain sober.

You may be saving your life

Relapses during addiction recovery can sometimes be life-threatening. Often, relapses result in an overdose of the substance and subsequent fatalities. Even if this does not happen, excess alcohol in your system may cause erratic behaviours, which can put you at risk. Not to mention the medically-related dangers of substance abuse. Protecting your life is the most important reason you want to stay sober, even during summer.

You will preserve your efforts

You already put so much effort into addiction treatment and recovery. Why throw all that down the drain for a few glasses of alcohol. Keeping the efforts, you put into getting and staying sober may strengthen your conviction to maintain sobriety.

You will save money

Staying sober can save you a lot of money than drinking will. On average, a glass of wine costs around $12. A night out involving alcohol can easily set you back more than a hundred dollars. For other substances, the expenses are even higher. Furthermore, a momentary slip may mean more money in addiction treatment fees. So you see, practicing a safe summer living for addiction recovery is your best chance at saving more money.

Your family will enjoy having your around

Having some summer fun without substance abuse will not only be beneficial to you but also your family. They can have so much fun without having to keep an eye on you. Or worse, hide their wallets and other valuables. Also, they can enjoy your company without being worried about any friends you bring along.

You don’t have to wake with hangovers

Finally, without alcohol or drugs, you get rid of those troublesome hangovers. You can wake up feeling more refreshed and ready to start your days. No more early morning painkillers or trying to sleep off painful headaches!

Tips to Help You Maintain Sobriety during the summer

Now that we have been able to identify why sobriety during summertime is vital, let us press further. Let us look at how recovery addicts can cope during the summer. Keep reading to find out how to maintain your sobriety during summer.

Be gentle on yourself

This is essential during recovery. Be kind to yourself and treat yourself like you would someone dear to you. However, we are not saying that you should indulge in harmful acts. Instead, stay mindful of all you need and speak up for yourself. Always remain aware of your feelings, emotions and wants. Trust your instincts at all times.

Stay connected to your support lines

Isolation is toxic to anyone. For a recovering addict, it is even more dangerous. The fact that you do not drink or use substances does not mean you should become a recluse. Stay closely connected to your support groups and your sober friends. You may do this through online chats or physical meetings. Whichever means you choose, ensure that you stay. These people can relate to how you feel, and more importantly, they are having fun summers without drinking. Remember, you are not alone in this.

Always have a strategy at hand

When you do go out, whether alone or with a company, it is best if you always have a plan. Plan your movements and your possible exit plans if the need arises. It is usually good if you have access to your means of transportation to emergency exits are easier. Furthermore, plan a ready answer for anyone who offers you an opportunity to use. The classic ‘I don’t drink or use’ usually works fine. You do not owe them an explanation. However, make sure you are comfortable with whatever answer you give.

Be honest

Honesty with others is crucial, but, self-honesty is even more critical. It is understandable if you struggle with how to maintain sobriety during summer. Or if you think it is impossible to have summer fun without drinks. Although this is not true, you must acknowledge these thoughts. Then, you need to talk to someone about how you feel. If you have a craving, let someone know immediately.

Bring your beverage

If you are attending a party in the summer, it is more than likely that there will be alcohol or drugs. Since you can be sure that there will be non-alcoholic beverages, it is best to bring your own. To make it easier, arrive with something for the host and then bring along your preferred drink. More importantly, people are less likely to offer you an alcoholic liquor if you already have your beverage in your hand.

Plan fun things to do

Summertime is all about kicking back, relaxing and having fun. An essential part of your addiction treatment and recovery is to do these things. Plan fun things for yourself and your loved ones that are not centred on alcohol. Plan a hike or a trip to the beach. You can even host your non-alcoholic party or organize a barbeque. Anything is possible! Having something to look forward to will help to reduce your temptation to isolate or abuse substances.

Always put your sobriety first

Our final tip on how to maintain your sobriety during summer is to put your recovery first. You must prioritize your recovery about everything else. If you feel like activity will induce mental stress to use, decline it. If you are not comfortable at an event, try something else. There are so many other healthy choices out there. Nothing is worth risking your sobriety, nothing.

Bringing It All Together

Addiction treatment and recovery can be tasking, no doubt. Summertime can even put considerably more strain on your sobriety. But, you can get through it without a relapse. The above tips on how to maintain your sobriety during summer will help you along the way. Remember, avoiding a summertime relapse is not optional – it is a must. So put your mind to it. If you need to talk to an addiction expert, you can reach us here. Have a safe and healthy summer!

 

The Healing Benefits of Music Therapy for Addiction Treatment

Extensive research has shown that music can be a powerful therapeutic tool during addiction treatment. Indeed, we can all attest to the power of music. Have you ever suddenly heard a song that drew you back to a significant moment in your life? Or the music calmed you, made you happy, or even sad? That’s how compelling music can be. Due to this penetrating ability of musical sounds, there are many benefits of using music therapy for the treatment of addiction.

Music therapy does much to help with addiction treatment. Indeed, many people in recovery who underwent musical therapy during their addiction treatment can attest to its healing power. Therefore, it is perfectly understandable that addiction treatment centres in Vancouver now include music therapy in their programs. As you will come to learn in this blog post, the healing qualities of music therapy for addiction recovery are numerous. 

Music therapy is way more than listening to music. Instead, it uses music as a means to help people in treatment achieve their goals. Sadly, a lot of people do not fully understand the process. If you fall into this category, you certainly should not stop reading now. In this article, we will help you to see how music therapy may be beneficial for you or loved ones struggling with an addiction.

Read further to find out what music therapy is and the benefits of using it for addiction treatment.

Music Therapy in Addiction Treatment: What Does It Mean?

First off, music therapy in itself is evidence-based. So, it should not be confused with music medicine. While medical professionals perform music medicine, music therapy is administered by certified and trained music therapists. This goes to show that the benefits of music therapy for addiction treatment are more apparent when carried out by an expert.

Music therapy is an evidence-based clinical use of musical intervention to improve the quality of life of patients under treatment. It is a systematic process of intervention wherein the therapist helps the client promote health using musical experiences and the relationships that develop through them as a dynamic force of change. In simpler terms, music therapy uses musical sounds to address your physical, emotional, cognitive, and social during addiction treatment.

The process does much to help with addiction treatment because music lights up the whole brain. So, when it does, the therapist can then ‘access’ the emotional areas and initiate healing or otherwise help express difficult emotions. During the treatment, the therapist may have you create, listen to, move to or sing along with a musical selection. Over time, your participation within this therapeutic setting can strengthen your ability to cope with cravings, manage stress better or even make critical decisions.

Music therapy may not cure addiction on its own, but it can be a handy tool to help you find the path to recovery. It is no surprise that addiction treatment facilities in Vancouver now use music therapy to aid recovery. Let us look at the healing qualities of music therapy for addiction recovery.

Benefits of Undergoing Music Therapy during Addiction Treatment

Now that you have the general picture of how music therapy works,  let us look at how it can help you on your journey to freedom from addiction. Read further to discover the various benefits of music therapy for addiction treatment.

It helps with communication

Communication is a vital aspect of addiction treatment. The only way your therapist can get at the underlying issues behind your addiction is if you communicate in some way. Music therapy is one advantageous way of encouraging that. It provides a means of communication for people who have trouble using words to pass information. If you also find it difficult to express yourself or connect with others, music therapy may be your best option.

It Improves the ability to recognize and accept emotions

Most people who struggle with one substance addiction or the other build mental defence mechanisms to help them continue their behaviour. Some of these mechanisms include denial, rationalization, and lying. One of the most challenging parts of addiction treatment is coming to terms with these emotions. However, music therapy can smoothen the process. The creative nature of music therapy poses a sharp contrast to rigid thinking patterns.

Therefore, music therapy can be very useful in helping you break through the mental defences that you have set. Furthermore, music has a powerful impact on our emotional states. So, it can serve as an indirect route to recognize and accept your different emotions. This way, you can safely explore your feelings and control them.

It motivates you to go through with treatment

One of the vital benefits of using music therapy for addiction treatment is that it can motivate you to keep going. Music therapy can help you create positive emotions, thereby promoting a desire to participate in addiction treatment willingly. By listening to fast-paced songs, you can derive motivation to move or even focus better on the activities at hand. However, it does not necessarily have to do with the pace of the song. Sometimes, lyrics or even the type of music does much to help with addiction treatment.

It promotes self-awareness and self-expression

Some of the crucial characteristics you must possess for long-term recovery are self-expression and self-awareness. Making music, writing songs or listening to music – which are all part of music therapy – can help you express your emotions better. Instead of trying to escape or suppress your feelings, music therapy can help you express them. This is one of the critical healing qualities of music therapy for addiction recovery.

Having an avenue of expressing your emotions will then help you develop self-awareness. Therefore, you can understand how addiction has affected you and what you need to do to aid your recovery.

It helps to release stress

You may already know that music is a powerful tool to help you relax. However, what you may not know is that it has a significant impact on addiction treatment. Music therapy involves activities that can have a calming effect on you! 

Stress is one of the worst enemies of addiction treatment and recovery. Indeed poor stress management and coping skills are why some people turn to drugs in the first place. In light of this, addiction centres in Vancouver do all they can to reduce stress in their patients. One of the most effective ways to do this is through music therapy.

It improves physical rehabilitation

Lastly, music therapy has shown a lot of advantages in aiding physical recovery. Research has shown that therapy through music can help with pain management. Also, it encourages physical movement and motion to help improve physical health. So you see, there is a world of benefits that you stand to gain from including music therapy in your addiction recovery process.

Final Take

Studies show that music therapy can be very beneficial in helping people with substance-abuse disorders get their lives back on track. Also, many people have used it to get through their addiction and achieve long-term recovery. 

Hopefully, this article on the benefits of music therapy for addiction treatment will help you decide. If you’d like to explore different techniques to help you reach addiction recovery, contact Addiction Healing Centre. Our experts can help you develop a personalized treatment plan based on your unique needs. Call 888 5089 802 to speak with an expert today!

Life After Meth Addiction Treatment: What you need to do?

When you are in the recovery stage of meth addiction treatment, it can be difficult to find a bearing that works for you. Most of the time, you may have to do a 100% u-turn on your previous lifestyle. With the help of addiction service professionals, you will have to plot a new chart for your life. 

Meth addiction can be hugely detrimental to the body. In addition to the many negative physical effects that it can have on you, meth addiction comes with several mental/psychological issues. Therefore, when planning for life after meth addiction treatment, it is vital to put psychological factors into consideration. 

In this article, we will explore the steps that you should follow to boost your meth addiction recovery journey. More importantly, we will provide you with tips to prevent addiction relapse. Addiction recovery is a journey, with our help, you can count every day as a success. 

Meth Addiction Recovery: What To Expect 

Meth addiction treatment can be a tough hill to climb for many people in Vancouver. However, the initial months of recovery are usually the hardest. For starters, a good percentage of people have to deal with triggers that lead to cravings. Additionally, there are many people that have to deal with serious withdrawal issues. 

In Vancouver, many people dealing with meth addiction treatment use support groups to help with their process. 12-step meetings such as Crystal Meth Anonymous help recovering meth addicts communicate with others and manage possible cravings.

Similarly, with meth addiction recovery comes a plethora of physical effects due to years of abuse. Meth mouth will not go away when you stop doing meth. In fact, you may need to visit a dentist to treat any gum disease and manage tooth decay.

Depending on the skill of your dentist, they will be able come up with a treatment plan for all mouth problems. To ensure that your dental hygiene gets better after meth addiction treatment avoid sugary products. 

Finally, depression is a psychological issue that can linger late into meth addiction recovery. If you are not wary, it can affect your thought patterns and lead to other severe issues. However, if you partner with a professional meth addiction treatment service in Vancouver, you will be able to handle this.

Therapy can be used to deal with depression following meth addiction treatment. In addition, there are special medications that will boost your mood and reduce the occurrence of depressive thoughts. 

Related Article: How to Stay Sober After Addiction Treatment in Vancouver

What to do Following Meth Addiction Treatment

To avoid addiction relapse and ensure that your recovery goes smoothly, there are certain steps that you have to take. Don’t worry, we have the experience and expertise dealing with the implications of meth addiction treatment. These tips are made to help you!

Understand the importance of staying drug-free

Your mind is a powerful tool. Even more so during meth addiction treatment. Therefore, it is important to ingrain upon yourself the importance of your addiction treatment process. Remind yourself that your addiction treatment process is important to the quality of your life. This way, you will be better prepared for the struggles that lie ahead. 

Stay away from possible triggers

With meth addiction treatment, triggers can cause relapse. Therefore, it is important to stay as far away from them as you can. Don’t think that you have the willpower to resist possible triggers.

A prevention approach is better than a cure. Possible triggers that you should avoid include people that you used to smoke with, meth-related memorabilia, locations where you used to do meth and addict friends. Protect your progress with everything you’ve got!

Live a healthy life

One of the issues that come with meth addiction is a relegation of physical health to the background. Studies show that most meth addicts don’t take care of themselves. As part of your treatment process, exercise, sleep well and eat a balanced diet. If you are strong, healthy and well-rested, you will be able to make the best decisions for yourself.

Make new friends that support your recovery

A support system is important to the process of a person in meth addiction recovery. When the people around you have a positive influence on you, it will show in your lifestyles.

After meth addiction treatment, whether you are in Vancouver or in Toronto, make new friends. Pursue friendships with people that are supportive of your meth-free lifestyle. This way you will have a support system that you can reach out to when dealing with possible triggers.

Get professional aftercare treatment

Whether you choose group therapy, counselling or personal therapy, get professional treatment from addiction services near you. In Vancouver, treatment centres are home to experts that can help you with your process. 

These people have the skills to come up with a treatment plan that will keep you grounded. Whether it’s by helping you focus on a new hobby or with regular call-ins, professionals offer the tools that will help you stay dedicated to your recovery process.

Create a plan for your new lifestyle

Now that your life is not centred around meth, you may find that you have a lot more free time. As a result, this is the perfect opportunity to work on dreams and projects that you have abandoned.

You can choose to spend the time you have after meth addiction treatment anyhow you want. If you have a family, you can chart a plan that involves spending more time with them. For other people, it may be picking up a new hobby or pursuing a new career. The key is to take it day by day. Focus on small steps that will take you to where you want to be. 

Understanding Why People Go Back to Crystal Meth

Following meth addiction treatment, a high percentage of people fall back to their old ways. This is because they do not have a plan to deal with triggers and cravings. Additionally, most people in meth addiction recovery choose to toe this path without professional help. Sometimes professional addiction treatment services in Vancouver may be the difference between relapse and successful recovery. 

Stress is another factor that can cause many people to go back to meth. For many people, meth may have been a means to deal with stress and high-pressure situations. Following recovery, stress can cause a return to the controlled substance in a bid to cope. However, with exercise and yoga, it is a factor that can be managed. 

The last major factor that causes many people to go back to meth is thier lifestyle. Most recovering addicts start to believe that they are strong enough to deal with temptations. As a result, they start to expose themselves to people and environments that will tempt them. With exposure on a regular basis, it is very likely that this class of people will suffer a relapse. Take proper care to avoid this!

Conclusion

Meth addiction treatment is a day-by-day process that never ends. However, it is possible to stay meth-free for the rest of your life. Set small goals and reward yourself when you achieve them.

Here at Addiction Healing Centre, we are fully committed to helping you avoid relapse and stay dedicated to your recovery. In fact, we have taken extra steps to stay open in the face of a pandemic. Your mental health is important to us! Speak to any of our addiction treatment experts today! Call us via 888 508 9802 !