The Healing Benefits of Music Therapy for Addiction Treatment

Extensive research has shown that music can be a powerful therapeutic tool during addiction treatment. Indeed, we can all attest to the power of music. Have you ever suddenly heard a song that drew you back to a significant moment in your life? Or the music calmed you, made you happy, or even sad? That’s how compelling music can be. Due to this penetrating ability of musical sounds, there are many benefits of using music therapy for the treatment of addiction.

Music therapy does much to help with addiction treatment. Indeed, many people in recovery who underwent musical therapy during their addiction treatment can attest to its healing power. Therefore, it is perfectly understandable that addiction treatment centres in Vancouver now include music therapy in their programs. As you will come to learn in this blog post, the healing qualities of music therapy for addiction recovery are numerous. 

Music therapy is way more than listening to music. Instead, it uses music as a means to help people in treatment achieve their goals. Sadly, a lot of people do not fully understand the process. If you fall into this category, you certainly should not stop reading now. In this article, we will help you to see how music therapy may be beneficial for you or loved ones struggling with an addiction.

Read further to find out what music therapy is and the benefits of using it for addiction treatment.

Music Therapy in Addiction Treatment: What Does It Mean?

First off, music therapy in itself is evidence-based. So, it should not be confused with music medicine. While medical professionals perform music medicine, music therapy is administered by certified and trained music therapists. This goes to show that the benefits of music therapy for addiction treatment are more apparent when carried out by an expert.

Music therapy is an evidence-based clinical use of musical intervention to improve the quality of life of patients under treatment. It is a systematic process of intervention wherein the therapist helps the client promote health using musical experiences and the relationships that develop through them as a dynamic force of change. In simpler terms, music therapy uses musical sounds to address your physical, emotional, cognitive, and social during addiction treatment.

The process does much to help with addiction treatment because music lights up the whole brain. So, when it does, the therapist can then ‘access’ the emotional areas and initiate healing or otherwise help express difficult emotions. During the treatment, the therapist may have you create, listen to, move to or sing along with a musical selection. Over time, your participation within this therapeutic setting can strengthen your ability to cope with cravings, manage stress better or even make critical decisions.

Music therapy may not cure addiction on its own, but it can be a handy tool to help you find the path to recovery. It is no surprise that addiction treatment facilities in Vancouver now use music therapy to aid recovery. Let us look at the healing qualities of music therapy for addiction recovery.

Benefits of Undergoing Music Therapy during Addiction Treatment

Now that you have the general picture of how music therapy works,  let us look at how it can help you on your journey to freedom from addiction. Read further to discover the various benefits of music therapy for addiction treatment.

It helps with communication

Communication is a vital aspect of addiction treatment. The only way your therapist can get at the underlying issues behind your addiction is if you communicate in some way. Music therapy is one advantageous way of encouraging that. It provides a means of communication for people who have trouble using words to pass information. If you also find it difficult to express yourself or connect with others, music therapy may be your best option.

It Improves the ability to recognize and accept emotions

Most people who struggle with one substance addiction or the other build mental defence mechanisms to help them continue their behaviour. Some of these mechanisms include denial, rationalization, and lying. One of the most challenging parts of addiction treatment is coming to terms with these emotions. However, music therapy can smoothen the process. The creative nature of music therapy poses a sharp contrast to rigid thinking patterns.

Therefore, music therapy can be very useful in helping you break through the mental defences that you have set. Furthermore, music has a powerful impact on our emotional states. So, it can serve as an indirect route to recognize and accept your different emotions. This way, you can safely explore your feelings and control them.

It motivates you to go through with treatment

One of the vital benefits of using music therapy for addiction treatment is that it can motivate you to keep going. Music therapy can help you create positive emotions, thereby promoting a desire to participate in addiction treatment willingly. By listening to fast-paced songs, you can derive motivation to move or even focus better on the activities at hand. However, it does not necessarily have to do with the pace of the song. Sometimes, lyrics or even the type of music does much to help with addiction treatment.

It promotes self-awareness and self-expression

Some of the crucial characteristics you must possess for long-term recovery are self-expression and self-awareness. Making music, writing songs or listening to music – which are all part of music therapy – can help you express your emotions better. Instead of trying to escape or suppress your feelings, music therapy can help you express them. This is one of the critical healing qualities of music therapy for addiction recovery.

Having an avenue of expressing your emotions will then help you develop self-awareness. Therefore, you can understand how addiction has affected you and what you need to do to aid your recovery.

It helps to release stress

You may already know that music is a powerful tool to help you relax. However, what you may not know is that it has a significant impact on addiction treatment. Music therapy involves activities that can have a calming effect on you! 

Stress is one of the worst enemies of addiction treatment and recovery. Indeed poor stress management and coping skills are why some people turn to drugs in the first place. In light of this, addiction centres in Vancouver do all they can to reduce stress in their patients. One of the most effective ways to do this is through music therapy.

It improves physical rehabilitation

Lastly, music therapy has shown a lot of advantages in aiding physical recovery. Research has shown that therapy through music can help with pain management. Also, it encourages physical movement and motion to help improve physical health. So you see, there is a world of benefits that you stand to gain from including music therapy in your addiction recovery process.

Final Take

Studies show that music therapy can be very beneficial in helping people with substance-abuse disorders get their lives back on track. Also, many people have used it to get through their addiction and achieve long-term recovery. 

Hopefully, this article on the benefits of music therapy for addiction treatment will help you decide. If you’d like to explore different techniques to help you reach addiction recovery, contact Addiction Healing Centre. Our experts can help you develop a personalized treatment plan based on your unique needs. Call 888 5089 802 to speak with an expert today!

Benefits of Methadone Addiction Treatment

There are many advantages that you stand to enjoy with methadone addiction treatment. Methadone is a synthetic opioid that is used to treat addiction to heroin, opioids and prescription painkillers. Effective as a painkiller, the feelings of euphoria that come with Methadone usage can make it highly addictive. Hence, the need for methadone addiction treatment. 

However, the decision to get methadone addiction treatment can be a tough one. Mostly, it’s hard to come to terms with the fact that you may be abusing methadone. However, we can help with that. Over the course of this blog, we will discuss professional methadone addiction treatment and the benefits you stand to enjoy from it.

How To Know That You’re Abusing Methadone

Due to the low cost and accessibility, methadone has been prescribed as a painkiller for many years. When used as a treatment for a prior addiction, its prescription and usage are closely monitored by medical professionals. However, over time, it is possible for monitoring levels to drop. This is where the problem of addiction usually creeps in.

Due to the combination of factors described above, more and more get exposed to methadone without medical supervision. Furthermore, this exposure is top of the list of reasons why the rate of methadone addiction is increasing in Canada. Since the primary usage of methadone is for medical purposes, most people can’t tell that they are addicted. Over the next few sections, we discuss how to know that you’re abusing methadone.

Methadone Addiction and Abuse: The Early Beginnings 

Methadone is a long-acting medication. Essentially, this means that it builds up in the body very quickly. Therefore, even one dosage over the prescribed limit can amount to an overdose.

Methadone has a half-life of 8-58 hours depending on your body’s metabolism. However, the painkilling effects last for a maximum of 8 hours. The extremely long half-life is a plus when it is used for addiction treatment. However, for painkilling usage, it’s a minus.

It means that if the pain returns before the next dosage, most people get tempted to turn to the pill. This raises the probability of overdose and abuse. Therefore if you notice any of the following, you’re starting to abuse methadone:

  • When you use more than the prescribed dosage 
  • Turning to the drug to deal with the pain
  • Running out of the drug too quickly 

Methadone Abuse: Recreational Purposes

If you are taking methadone for any other purpose that isn’t medical, you’re abusing it. As a synthetic opiate, Methadone can provide similar feelings like other common opioids. As a result, a good number of people use it for recreational purposes. 

If you have been using the drug for recreational purposes, it’s recommended that you get expert help. This increases the chances of successfully weaning yourself off the drug without any issues.

Why You Need Professional Help With Methadone Addiction

Some people may be able to quit methadone abuse cold-turkey. However, for others, this is impossible. Mostly, this scenario holds for people who have been abusing methadone for a long time. For people in this category, the best option is to get professional methadone addiction treatment. Here are the benefits you stand to enjoy when you pay the cost of methadone addiction treatment.

Increased chances of recovery

Methadone addiction treatments are experts with years of experience dealing with this kind of addiction. This experience is one you can’t trade off on by reading a number of blogs or talking to people that have dealt with methadone addiction in the past.

Experienced methadone addiction treatment professionals can use a wide array of treatments including:

  • Behavioural therapy 
  • Group support 
  • Medical detox

Depending on your unique situation, methadone addiction treatment experts will be able to personalize a treatment plan that works for you. This increases the chances of long-term addiction recovery and sobriety.

Get Help Managing Side Effects


When trying to beat an addiction to methadone, the possibilities of a relapse are very real. In fact, a high percentage of people suffer a relapse after methadone addiction treatment. 

Perhaps it’s the pain, sometimes it’s a craving for the euphoric feeling that leads to a relapse. Whichever it is, professional addiction treatment experts can help you manage the short-term effects of methadone abuse. If it happens, one of the benefits of methadone addiction treatment is the extra help you get from professionals. This way, you can better manage the effects of relapse.

Some of the short-term effects of methadone abuse include the following:

  • Agitation 
  • Depressive episodes 
  • Low blood pressure 
  • Seizures 
  • Overdose 
  • Slowed breathing rate 

Managing an overdose 

If you’ve been abusing methadone for a long time, a relapse can lead to a possible overdose. In situations like this, the expertise and superior medical training of professionals can be a life-saver.

Additionally, a benefit of methadone addiction treatment is avoiding an overdose. Under the supervision of addiction treatment experts, recognizing the signs of a possible overdose is easier, making for effective intervention. Some warning signs that indicate a methadone overdose include:

  • Shallow breathing 
  • Difficulties staying awake 
  • Clammy skin 
  • Constructed eye pupils 
  • Coma

Avoid the long-term effects of methadone abuse

Long-term methadone abuse can have a severe impact on mental as well as physical health. If you are thinking that you’ve been using methadone for too long, it’s never too late to get professional health. With long-term recovery and sobriety, you can avoid the following long-term side effects:

  • Agitation 
  • Decreases in sexual appetite 
  • Dental issues 
  • Clinical depression 
  • Hallucinations 
  • Irregularities in the menstrual cycle 
  • Respiratory problems 
  • Seizures 

Manage withdrawal symptoms

Just like other types of opioids, when you stop using methadone, it comes with predictable withdrawal symptoms. Although these symptoms take about 2-4 days before they start to manifest, they can be intense depending on your levels of dependency.

Professional addiction treatment experts can help you cope with the following symptoms of methadone withdrawal:

  • Increased agitation 
  • Anxiousness 
  • Depression 
  • Difficulties sleeping 
  • Increase in heart rate, pulse and blood pressure 
  • Difficulties breathing 
  • General body pain and weakness
  • Restless episodes 
  • Vomiting 
  • Strong cravings 
  • Stomach pain 

Get Professional Methadone Addiction Treatment Today

Withdrawal symptoms can be difficult to manage without medical help. With professional assistance, you get access to medication-assisted treatment options and solutions to health complications.

Here at Addiction Healing Centre, we have multiple years of experience treating methadone addiction. Therefore, we can provide personalized treatment solutions that increase the chances of effective recovery. Call 888 5089 802 or send us a message to speak with an expert today!

How to Prevent Opioid Addiction Relapse

It is one thing to know how to prevent opioid addiction relapse; it is another thing to follow the steps to full recovery. Most people who have an addiction to opioids often relapse. According to reports by the National Institute of Drug Abuse (NIDA), the numbers are staggering — between 40% and 60%. This is a somewhat alarming rate. However, it isn’t a reflection of the moral ability of the patients. Neither is it a sign that recovery is impossible.

These patients don’t want to relapse into the addiction, but it’s going to take more than just moral standing to adjust fully to the paradigm shift. There are signs of an opioid relapse that one can watch out for, but most times, avoiding relapse is always beyond moral control. Opioid addiction treatment is certainly not an easy job, but with proactive treatment steps taken by opioid addiction treatment experts and the patient, careful management is possible. 

There are many variables involved in opioid addiction recovery. More importantly, there is a need to understand them when exploring how to prevent opioid addiction relapse. Over the course of this blog, we will discuss this unique situation and what you can do to prevent it from happening. 

Why Does Opioid Relapse Happen?

There are several recommendations on how to prevent opioid addiction relapse, but most times, it seems they don’t work. This has proven that the prevention of opioid relapse is beyond moral values and conviction. There are several physiological, situational and emotional reasons why relapses occur, and these include;

Need for modified treatment

In the early stages of opioid addiction recovery, there may be a need for frequent modification in the medications and treatment procedures. Without this, you may not have the skills needed to see through the withdrawal process. In the end, this may lead to a relapse. 

Emotional stress

When learning how to prevent opioid addiction relapse, emotional stress is a factor to look out for. Whenever you are subjected to stress emotionally, it becomes almost impossible to control the signs of an opioid relapse. In this case, you may need some extra help from experts, family members, and loved ones.

Absence of a support system

There is an increase in the probability of falling into a relapse if the patient is unable to get the needed medical and social support. If you are going through opioid addiction recovery, you shouldn’t be left alone, or in isolation, as this can increase temptations. Furthermore, it can increase the probability of falling into a relapse. Even with medical support, family and social support are very vital. 

Triggers

Addictions are a phenomenon that is mainly dependent on triggers. The patient’s inability to get away or do away with triggers is a major cause of relapse. For opioid users, there are specific situations that can trigger this urge. The possibility of relapsing is very high if you don’t have a support system to overcome these triggers. This makes this one of the most important facts to note on how to prevent opioid addiction relapse.

Signs of Opioid Relapse

Opioid relapse has some warning signs that can signal the need for intervention to a vigilant support system. Once these signs begin to show, it means the patient can’t control the urge, and they need third-party help. The following are signs of an opioid relapse:

  • Slurred speech
  • Reduction in sex drive
  • Reduction in the size of the pupil
  • Incoherent and dishonest behaviours by the patient
  • Nausea
  • Loss of weight
  • Sudden mood swings
  • Obsession with solitude
  • Lack of interest in a healthy lifestyle
  • Rekindled interests with old opioid addicts
  • Bad behaviours
  • Irresistible urge to borrow money
  • Overconfidence in the fact that they don’t need a support system

Whenever someone in recovery slips into a relapse, they are most often embarrassed by themselves. Most times, they don’t want to accept the fact that they are back to old habits. This would further prevent seeking help on how to prevent opioid addiction relapse.

If you have a friend or loved one that is in this stage of opioid recovery, it may be up to you to get opioid addiction treatment help for them.  

How to Prevent Relapse During Opioid Addiction Treatment

Opioid addiction recovery is an extensive process, one that can never be rushed through. The possibility of relapse is always very high, but with increased dedication from all the parties involved, you can recover and gain long-term sobriety. These steps are preventive measures that can help:

Frequent communication with addiction treatment experts. 

This should be stressed and enforced by the addiction treatment experts. With adequate communication, it is easier to make more informed decisions and suggestions for further treatments. With real-time communication, diagnosis is made per time, and changes are noticed early.

Personalized treatment strategy

Different patients with different body systems require different opioid addiction treatment plans. It may be hard to determine the perfect treatment plan at the outset. However, whenever there is a relapse, it is a strong indication of the need for a change in the treatment plan. Therefore, a personalized treatment strategy is the best way to prevent opioid addiction relapse.

Counsellor Support

When it comes to dealing with addictions, counsellors are critical. In these sessions, coping skills are learned and reiterated. This in turn helps the patient cope when alone. Also, during these sessions, the counsellor helps identify and bring the patient’s consciousness to triggers and signs of an opioid relapse, preparing them for what needs to be done in various scenarios.

Establishment of a relapse recovery plan

Even after weeks or months of recovery and maintenance, situational factors may cause you to fall into relapse. Hence, there is a need to create a prevention plan, which makes it easier to deal with a relapse. 

Coping strategies are a significant part of this plan. Additionally, it involves understanding that a relapse is not a reflection on you. It’s just a sign that you need a better way to deal with your addiction.

Establishing a sound support system

Recovery from opioid addiction goes beyond the efforts of the patient. It is a collaborative effort that requires every support the patient can get. When there is a sound support system in the form of friends and loved ones, the chances of a relapse drop drastically.

Group Participation

In addiction treatment, groups have always proven to be an essential aspect of helping patients get back into healthy living. The learning curve it can put you through goes a long way in ensuring preparation for every possibility and knowing the best thing to do in different cases. 

With participation in 12-step groups, you can relate with others in the same situation as yourself. This way, everybody comes together to share experiences and support each other when need be.

Final Take on Preventing an Opioid Addiction Relapse

There is no single process that is an answer to how to prevent opioid addiction relapse. Still, there are a variety of techniques and strategies the addiction treatment expert can recommend per time, based on observations. It’s always a long walk from freedom, and the recovery period may take months or years. 

Just as it is easy for patients of type 1 diabetes, asthma, and hypertension, to relapse, so also it is for opioid addiction. The very first step, however, to ensure a successful opioid addiction recovery is by reaching an addiction treatment expert near you.

Here at Addiction Healing Centre, we have years of experience handling opioid addiction cases. Our addiction treatment experts can provide you with the guidance and support needed to avoid a relapse. Contact us or call 888 508 9802 to speak with an expert today!

These Mind Blowing Facts Will Help You Stop Smoking

No matter how you put it, there’s no doubt that smoking is bad for your health. The addictive property of marijuana also means that you may need extensive treatment to get rid of the habit. Sure, the desire to stop smoking may be enough to break the habit. However, we have found that knowledge is also equally important. 
Are you looking for some motivation to help you stop smoking weed? In this blog, we will discuss some amazing facts about smoking. With facts backed by evidence, we go into the nitty gritty of smoking, the harm that the components can cause and more. 

For starters, smoking can cause a lot of complications in the body. Even worse, these complications may not be limited to the respiratory system. Other body systems can also be affected with long term complications due to the effects of smoking.

Not to worry, we’ll break it all down for you. Over the course of this blog, we’ll discuss some facts about smoking in Canada. Additionally, we will show you how smoking marijuana can affect your body system. Get the motivation you need to get smoking addiction treatment today!

Smoking in Canada: The Facts

Whether you smoke a pipe, hookah, cigarette or weed, smoke is still dangerous. A standard cigarette contains 600 different ingredients. When these ingredients burn, they give off about 7,000 different chemicals.The same goes for marijuana. If that isn’t enough motivation to help you get smoking addiction treatment, many of these chemicals are harmful. 

The effect of these chemicals is reflected in the mortality rate for those who smoke. The figure is three times more than that of people who have never smoked. According to the Centers for Disease Control and Prevention (CDC), smoking is the most widespread “preventable causative factor that leads to death”. Although most of the damage is not immediate, the complications and accompanying damage can last for many years. Fortunately, with expert addiction treatment, you can quit marijuana.

In Canada, smoking is a huge problem. While the government has made many efforts to reduce the occurrence, it still remains a widespread problem. Studies have shown that at least 20% of deaths in Canada are caused by smoking. Other facts about smoking in Canada include:

  • A high percentage of lung cancer patients are former or current smoking addicts. 
  • Lung cancer causes more deaths in Canada than any other form of cancer 
  • Available statistics show 19,000 lung cancer deaths in 2008.
  • Health care expenses for conditions related to smoking accounts for about 6% -15% of health care costs. 

With the above facts about smoking, it’s easy to see that it’s a habit that is bad for you. Therefore, the importance of addiction treatment for smoking marijuana is one that should not be underestimated. 

How Smoking Affects Your Health

If you’re having second thoughts about getting marijuana addiction treatment in Toronto, reading about the dangers can help you make a decision. In this section, we break down how smoking affects your body, system by system. 

Central nervous system


Weed contains a mind-altering substance called cannabinoids. When you smoke, it quickly reaches the brain and can cause you to feel energized. However, it quickly wears off leaving behind an intense craving. This fact about smoking is why quitting weed can prove difficult for most people. 

When you stop smoking, the lack of cannabinoids can affect your central nervous system in so many ways. For starters it can affect cognitive functions leading to feelings of irritation, depression and anxiety. Also, more intense withdrawals come with headaches and insomnia.

Respiratory system 

Smoking weed can affect your respiratory system — that’s a known fact. However most people do not know just how bad the damage can be. Firstly, smoking can leave your respiratory organs at an increased risk of infections. However, there’s more. People who smoke are at an increased risk of infections such as:

  • Emphysema: Caused by damage time air sacs present in your lungs.
  • Chronic Bronchitis: This is the inflammation of the lining of breathing tubes present in your lungs. This damage is permanent.
  • Chronic Obstructive Pulmonary Disease 
  • Lung Cancer 

The longer it takes before you stop smoking, the more dangerous it is for you. Some of the common symptoms of withdrawal from weed include congestion, difficulties breathing, respiratory discomfort and more.

The plethora of problems that smoking can cause is present even with second-hand smoke. For instance, children with parents that smoke are at a higher risk of wheezing, coughing and asthma attacks. 

Cardiovascular system

Constant smoking can lead to cardiovascular damage across the board. For starters, if you combine marijuana and nicotine, the latter tightens blood vessels, leading to a restriction in the easy flow of blood. Over time, the increasing narrowing can lead to extensive blood vessel damage and artery infections. 

Another fact about smoking is that it raises blood pressure. This is one of the more missed effects of smoking. With increased blood pressure comes weakened blood vessels and more clots. Together the trio make for a damaging combination that can lead to stroke.

If you have had a heart bypass surgery in the past, smoking is very bad for you. It can worsen your heart disease, leading to a plethora of severe complications. 

The same goes for those around you. One of the lesser known facts about smoking weed is the possibility of second-hand smoke causing extensive damage. Possible risks include heart attacks, stroke and heart diseases.

Integumentary system 

The integumentary system encompasses your hair, skin and nails. One of the common effects of smoking is skin changes. In the same vein, your fingernails and toenails are not exempt. Smoking marijuana can increase the risk of fungal infections. It can also increase the chances of hair loss, greying and balding. Can you see why you need marijuana addiction treatment now?

Digestive system

If you smoke, you are at an increased risk of throat, mouth and esophagus cancers. Additionally, smokers suffer pancreatic cancer more, compared to non-smokers. However, there’s more.

One of the lesser known facts about smoking is the connection with type-2 diabetes. If you smoke, the chances are high that you’ll develop an increased resistance to insulin. This unnatural resistance puts you at the risk of suffering type 2 diabetes 

Reproductive system

Another effect of smoking weed can be found in the reproductive system. If you smoke on a daily basis, it will affect blood flow to the genital area. This applies to both women and men. For women, this can manifest in decreased lubrication and ability to orgasm. For men, the effects of smoking marijuana manifest in low sexual desire and poor performance.

To Sum It Up 

With the facts above, it is easy to see that smoking is a habit that should be broken as soon as possible. The dangers and possible complications that can result due to smoking make a case for marijuana addiction treatment.

Do you need professional help to stop smoking marijuana? Addiction Healing Centre is home to experts that can chart a recovery plan for you. More importantly, we can help you quit weed at your own pace. Call 888 5089 802 or send us a message to speak to an expert today!

5 Reasons Why Group Therapy is Useful for Addiction Treatment

Generally, there are many reasons why group therapy is useful for addiction therapy. Group therapy allows a recovering addict to interact with other people in ways that they cannot do during individual therapy. In these sessions, you get to share experiences and also learn new things.

Usually, addiction recovery has many facets. It is a long-term and complicated process that requires commitment from the person going through it. Attending group therapy can provide a person recovering from addiction with the external social support that they need to be successful in their long-term sobriety goals.

Being able to recover from an addiction is like completing a difficult task. Usually, you will begin addiction recovery with drug detoxification, before moving on to rehabilitation. Thereafter treatment progresses to a long-term recovery plan. Many people worry that they will become isolated from their loved ones because of how intimidating the process can be.

However, participating in group therapy throughout the recovery process can counteract these feelings of isolation. It can also improve your overall well-being, and thus contribute to the overall plan to stay sober. In this article, we will discuss five (5) reasons why group therapy is useful for addiction treatment and its benefits. Before we proceed, let’s take a look at why group therapy is useful for addiction treatment.

Why is Group Therapy Useful for Addiction Treatment?

There are different types of group therapy, such as behavioural skills groups, process-oriented groups, and support groups. Support and process-oriented groups tend to have a less structured format. In this type of group therapy, members share their experiences with the guidance of a trained facilitator. However, other groups are more task-oriented, with a focus on learning specific skills within a given timeframe.

Basically, group therapy is an effective treatment option that isn’t considered as often as it could be. Below are five (5) reasons why group therapy is useful for addiction treatment:

You will meet people dealing with similar situations.

One of the top reasons to consider group therapy is that it gives you the privilege to meet people similar to you. You can relate to people who are dealing with the same addictions as you and can understand you better. Meeting other people who are dealing with similar problems can help you realize you’re not alone. 

Usually, people find it helpful to receive not only professional support but general social support too. For instance, seeing how others – with different experiences and styles – work through similar problems. 

You will be more stimulated to change.

Basically, many people have been to therapy sessions ready to make a change with no approach or method. Sometimes, they find it difficult to figure out exactly how to get themselves to change for good. In a group therapy setting, this isn’t something to worry about. 

You’ll not only hear how people have strived hard but also how they have overcome past challenges. Ultimately, team support and encouragement can serve a cheerleading role. Also, this can provide positive reinforcement as you passionately work toward your goals of addiction treatment and recovery.

It will boost your relationship with others.


During group therapy, members can provide feedback on how they see you. Sometimes talk about their experience relating to you and how what you say makes them feel. This feedback has often proven to be supportive in boosting addiction recovery. However, such feedback is better appreciated in a safe and supportive environment. 

This will help you understand yourself and your relationships better. It will also allow you to adjust your behavioural acts to be more effective. In a therapy group, you benefit from the feedback not just of an individual therapist, but of the entire group.

You will get support from people who share a similar story like yours.

When going through difficult times, having other witnesses to validate your experience is significant. Generally, being able to tell your story to others can be empowering. 

This helps you create a narrative in which you effectively maneuver adversity and thus enhance your experience. This is one of the major reasons why group therapy is encouraged for addiction treatment and recovery. Group therapy offers effective support to help you understand yourself better. Also, it helps you realize you’re not alone.

It helps you find your “voice.”

Voice in therapy can be described as becoming aware of your own needs and feelings. Furthermore, it also means being able to express them. One of the benefits of group therapy is that it often encourages members to notice how they feel during each session and talk about it.

Although many people find it difficult knowing how they feel while interacting, they get better with time. Usually, it can be challenging to be self-connected when connecting with others. Nevertheless, continuous communication will help boost your connection with people.

Benefits of Group Therapy

Group treatment of adults with addiction issues offers several advantages, but it also poses some risks. Here a few benefits of group therapy for addiction treatment:

  • It boosts group members’ life routine and structure.
  • It offers a safe and family-like environment.
  • It helps to build a sense of self-worth, optimism, and belief among group members.
  • It reduces the feelings of isolation.
  • It offers addiction-related assistance from peers.
  • Models of other people involved in the recovery process.

Group Therapy vs Individual Therapy

Ultimately, therapy is a treatment that helps a person in need of emotional, mental, physical care. For someone who is passionately addicted to a substance, undergoing therapy sessions will help them restore themselves. The question of group therapy vs individual therapy is a common one. 

On one hand, group therapy allows communication from other clients, sharing experiences and advice from one another. As a recovering addict, it can help you develop better problem-solving skills and coping mechanisms to better fight addictions. This can happen from all the information the client acquires from members of the group supporting one another.

On the other hand, individual therapy is a one-on-one dialogue between a therapist and the addict. In individual therapy, the patient and therapist receive direct answers that can lead to a more beneficial relationship between the two parties. Most of the time, it progresses more rapidly than other therapies. This is because the therapist is focusing only on understanding one client at a time. 

Generally, both group therapy and individual therapy can go hand-in-hand for faster recovery. Also, both are capable of enhancing addiction treatment and improving one’s interpersonal relationships. 

Conclusion

Attending group therapy can provide a person recovering from addiction with the external social support that they need to have a successful long-term abstinence goal. Working in groups with others can help move towards addiction recovery. 

Also, group therapy treatment provides you with opportunities to get away from isolation. It helps by providing feelings of support and positive pressure from group members. Finally, if you’re one of those who wonders if they need group therapy for addiction treatment, then you should consider it. With our group therapy for addiction treatment, your swift recovery in a serene environment is guaranteed. 

Whether you are looking to choose between group therapy and individual therapy, Addiction Healing Centre can help you find the right answers. Depending on your unique situation, we can provide a personalized addiction treatment plan for you. We offer a broad range of addiction treatment services in Vancouver. Call 888 508 9802 or send us a message here to speak to an expert in confidence!