Can I Prevent a relapse after Addiction Treatment?

One of the hardest to do in life is to prevent addiction relapse. This statement is not to get you scared; it’s a fact. The whole concept of addiction is that your brain gets so used to the habit, right? Your brain seems to be dependent on it. When you crave it, it always seems like nothing else matters till you satisfy the craving. More often than not, you get really sad when you go back to your addiction.

Now, to fight the addiction, you decide to get professional help. Then in the course of the treatment, you find yourself back at your addiction. This can be a very frustrating moment. Everything seems to happen, and you don’t know-how. Relapse makes you think you cannot overcome the addiction. This is not true.

Relapse is a part of the recovery process, and you can prevent falling into it. It’s hard to do, but it is not impossible to do. When you ensure a disciplined approach to living out the relapse prevention techniques, you’d be fine. It’s not as easy as it sounds, but this article expounds on everything to know. 

What does Addiction Relapse Mean?

The concept is relapse is simple. However, it’s not easy to prevent addiction relapse. The ease of falling into it is so far from how difficult it is to get out. When you stop an addictive habit, there is the possibility of going back to it at some point. This return to the substance or act is known as relapse.

Relapse is a common phenomenon, especially with people recovering from drugs. Staying clean can be so tricky in the early days of being sober because of the brain-dependence. Your brain is so dependent on it. It feels like you aren’t feeling okay without the substance.

On the journey to perfect recovery, relapse occurs a minimum of one time. This doesn’t, however, translate to mean you can’t do without relapse. There are undoubtedly helpful tips to avoid addiction relapse. But, when it does happen, you shouldn’t beat yourself up so much. The next best step is to get back up to treatment immediately.

Sulking and moping around won’t help. If you don’t get back to treatment immediately, it can result in another addiction spree. Though common, relapse does not occur without some help. 

What Causes Addiction Relapse?

Knowing the causes is the first step in the bid to prevent addiction relapse. Relapse occurs with almost everyone. Studies prove that about two-third of persons relapse within months of starting treatment. This is such a scary statistic. It may cause you to give up before even starting treatment. Hence, give it no much thought.

During treatment, you should look out for what we call triggers. Causes differ with various cases of addiction. But, extensive studies have found these to be a generalized list of ‘red-flags’ for addicts. 


Stress is the most common cause of relapse in someone’s healing. And thanks to the never-changing status-quo of the world, stress is more of a lifestyle. People’s daily lives are arguably stressful, making it so hard to prevent addiction relapse.

When you feel stressed, your brain kicks into ‘want’ mode. The substance or act has left an impression of it being a coping mechanism on your brain. The reason you were addicted in the first place is that you enjoyed indulging. The momentary relief it offers makes you keep going back to it.

The presence of the addictive substance in your body releases more dopamine in the brain. Dopamine, as is known, helps with thinking, planning, and focus. It’s what makes us find activities interesting. Addiction, however, raises the bar for the amount you need. Hence, once your normal activities can’t give you as much dopamine, you go back to substance. Because you feel it’s only with that substance that you can be normal.

This is partly true. It will take professional addiction treatment services to normalize your dopamine release-use level. 

People and places that trigger the addiction

You harm yourself when you keep moving with people that trigger you. Going to places where you used to hang out or indulge can also trigger a relapse. Hence, it’s best to avoid both – people and places – as much as you can. You need your family members with this. 


Addiction is a haven for addicts. The use of that substance or indulging in that act helps you cope. The removal of this coping mechanism can make it seem like you are losing your mind. You need to realize that either you indulge or not, problems persist. You should also recognize that issues aren’t the end of the world. You can cope with difficulties on your own.

If the problems and challenges seem too much, try other coping mechanisms. These include; journaling, praying, meditating, etc. 

Stages of Addiction Relapse; the Warning Signs

Earlier in this article, we made it clear that relapse can happen pretty quickly. This is true. But, relapse doesn’t occur suddenly. There is always a build-up. This build-up can skip your consciousness. Hence, relapse is happening “easily.”

There are three stages of addiction relapse. It is at the end of the third stage that most people get aware of. But, thank goodness you are on this page. This knowledge arms you with a greater shot at preventing addiction relapse.

The Emotional Relapse – First Stage

At this stage, you aren’t even worrying about how to avoid addiction relapse. This is because you are not thinking of the substance, neither its use. However, your actions, inactions, and behaviours may be leading to usage. This is the stage of triggers, as briefly explained in the section above.

The triggers include; anger, anxiety, irritation, mood swing, depression, loneliness, etc. You may see these as nothing when they are happening. To stop things from worsening, you need to accept that they are there. Upon accepting, you have a better chance of regaining your body’s control.

The Mental Relapse – Second Stage

When you don’t take control of your emotions, you find yourself here. At this stage, it’s becoming increasingly difficult to prevent addiction relapse. You start feeling strange about yourself. The thoughts of the substance or act start popping up in your mind. You need to get out of this stage as soon as possible. You need to get help. If not, you’ll relapse.

Realization can also help at this stage but requires further steps. Take up some other coping mechanism till you successfully distract yourself. Don’t fuel the craving by negotiating or putting yourself up with excuses. Be resolute as ever and force yourself to take actions that help you cope.

The Physical Relapse – Final Stage

Failing at the first two stages leads you here – the act. Once you indulge in the substance, you feel remorse. You begin to question yourself, “how did it happen.” You feel disappointment, guilt, hopelessness, and immense shame.

While getting to this stage is bad, it’s not the end of the world. You should get back to recovery; don’t be scared of starting over. When you start over, ensure that you take better steps to prevent addiction relapse.

How to Avoid Addiction Relapse

If you’ve ever asked yourself that “can I prevent a relapse after addiction treatment?” the answer is “yes.” The various aspects of addiction we have discussed so far contain tips to prevent addiction relapse. However, here is a more rounded-up drop-down of survival tips to leverage:

Be wary of temptations.

As much as you can, you should do away with the things that trigger the use. As listed above, take note, and be as conscious as you can.

Develop a support network

In the explanation of the mental stage above, the importance of family and friends was emphasized. These are the primary support network. You should surround yourself with positivity. People who cheer you on as you maintain your “sober streak.” Sever every unhealthy relationship. You shouldn’t be scared of going to the extreme. Block numbers, unfollow people. Do whatever takes them away from your life.

Create a schedule

You should go beyond relying on your support system. You need to create a system for yourself that has all your activities planned. Idle moments can result in relapse. As much as possible, get yourself going with activities that require your concentration.

Don’t get too relaxed.

Don’t think you’ve won just yet if you have a long streak of being sober. Always be conscious. Keep yourself in check as much as possible. When you begin to feel that you’ve got it, you are prone to make mistakes.

Don’t see relapse as a failure.

When relapse happens, you shouldn’t see yourself as a failure. There is no need to cower in the corner of your room, crying. You need to get up on your foot and go again to your treatment.

 Final Take

You can always prevent addiction relapse, but it takes a lot of discipline. As much as these steps outlined above will help, you need a support system. Beyond having your friends and family as support, you should get professional addiction treatment services in Vancouver.


How Long Does Heroin Addiction Withdrawal Take?

The feelings that come with heroin usage may last just five hours, but the withdrawal process takes time. Upon its discovery, medical practitioners prescribed heroin for several types of health challenges. However, it has since been abused. Today, many people abuse the substance to get their regular dopamine fix. 

Heroin acts as a depressant, directly affecting your body’s metabolism, breathing, and heart rate. And in Canada, the 3rd most commonly injected drugs among the youths is heroin. To get treatment for heroin addiction, you must first stop using the substance. This is what is called the withdrawal process. 

Withdrawal from heroin isn’t an easy process, as it can come with adverse health effects. Some examples include muscle aches, stomach aches, moody periods, excess sweating, catarrh, among others. Many factors affect the timeline for heroin withdrawal for different addicts. In this article, we’ll show you what to expect from heroin addiction withdrawal and how long it takes.

What Signs Do You Expect From Heroin Addiction?

Before you think about heroin withdrawal, you must be sure if you have an addiction. You may have had it one or two times and loved the feeling. However, that isn’t a clear indication that you can not do without the drug. Here’s a list of signs that indicate heroin addiction;

Physical appearance and neatness

At the start, you may not see signs, but with increased intake, symptoms will come. One character familiar to most heroin addicts is a decline in their physical looks. 

Your skin, eyes, mouth, and many other parts of your body may suddenly become pale. Likewise, you begin to pay less attention to your personal and home hygiene. 

Drug dependence

When you take heroin, the feeling lasts for maybe 5 hours, after which you always want more. That’s one reason why heroin withdrawal is a very complex process for a heroin addict. 

Observe how often you look for another fix once the drug wears off. If it’s immediate, that means you depend on the drug, which is addiction. 

Insomnia and uncontrolled sleep

For most cases of heroin addiction treatment in Vancouver, sleep disorder is a common symptom.  However, it may come through the loss of sleep or uncontrolled sleep. In some cases, a heroin user can not easily sleep at night without the drug. It’s either they don’t know when they slept or have no control over sleep intensity. 

Brain and memory complications

Heroin doesn’t only affect your physical appearance, but it also affects the brain and mind. You may notice that you forget the most common details about yourself or your family. 

Furthermore, you may see that it takes a little bit more time for you to understand things. All of these are signs of heroin addiction. 

Pains and heavy limbs.

Heavy limbs and some severe pains in some organs are common symptoms of heroin addiction. You may notice that all of a sudden, your hands and legs become more massive than usual. 

Furthermore, you may experience extreme pain in your stomach and abdomen. These sudden pains and limb heaviness are symptoms of severe heroin addiction. 

Depression and agression.

Most heroin addiction treatment experts in Vancouver identify depression as a significant sign. Without heroin in the system, a heroin addict exhibits an extreme display of emotional instability. 

At a point, they may cry and feel very depressed about their heroin addiction. And at other times, they are ready to beat the next person without cause. 

What is the Process of Heroin Addiction Withdrawal?

After highlighting some symptoms of heroin addiction and withdrawal, let’s examine the whole treatment process. Heroin addiction treatment in Canada and Vancouver is similar to other parts of the world. Therefore, the symptoms and therapy sessions are almost the same everywhere. 

However, the signs of heroin withdrawal in different heroin addicts differ from each other. Therefore, the treatment intensity has to be peculiar to the noticed symptoms from the addict. 

Treatment on admission

Treatment, when you’re on admission, can also mean inpatient treatment and rehabilitation. It’s a process where you stay in a medical facility for some time. When you do this, the medical personnel can easily keep an eye on you. The timeline for this heroin treatment is between 30 – 90 days. 

Furthermore, some heroin withdrawal symptoms come from other health conditions. When you’re in the hospital, the doctors can immediately attend to those illnesses. Likewise, staying in the hospital means you isolate yourself from most temptations. As a result, your body detoxifies. Here are some things it corrects; 

  • Side effects of heroin usage on your health 
  • Emotional instability
  • Pain removal
  • Conscious therapy
  • Heroin isolation

Home Treatment

Treatment, when you’re in your home, can also mean outpatient therapy and rehabilitation. In this process,  there’s a tiny bit of freedom to the heroin withdrawal routine. 

At this stage, there has been a bit of heroin withdrawal, but not completely. And in a bid to be careful, you must not be around heroin. This treatment may seem risky, but it can be great for complete sobriety. An addict needs a little freedom to mix with society and settle in gradually. 

What is the Timeline for Heroin Withdrawal?

The timeline for heroin withdrawal is a function of different factors. Like any other drug addiction, heroin withdrawal is not a tea party. Here are some of the influencing factors:

  • The amount of heroin consumed by the addict.
  • Any underlying health conditions
  • Use of alcohol or other drugs.
  • The timeframe of heroin addiction for an addict. 
  • The typical personality of an addict before addiction. 
  • Method of heroin intake
  • The heroin withdrawal process of the treatment centre. 

Before you ask how long does heroin addiction treatment take, you should know it’s a process. The effects of heroin start almost immediately and last for up to five hours. However, when you begin the process of heroin withdrawal, some health symptoms surface. Some examples are extreme pain, insomnia, depression, mood swings etc. 

These heroin withdrawal symptoms start to show between six to twelve hours after the last usage. And these symptoms may worsen for the next two to three days. These symptoms may reduce with proper care, but that doesn’t end the addiction treatment. So in essence, heroin withdrawal may take between 2-14 days.


As hard as it seems, heroin withdrawal isn’t an impossible process. This article explains the process and timeline for heroin addiction treatment. However, the success of this treatment depends on the competence of the experts employed. 

Here at Addiction Healing Centre, we will take the time to walk you through the treatment process. We have experts who will dedicate their time and knowledge to drawing up a custom treatment plan for you. Book an appointment with us today!

Addiction Treatment: The 5 Stages of Addiction

Addiction does not start once but in stages. All over the world, people have one form of addiction they are dealing with. While some may be at the early stages of addiction, others are already battling full-blown addiction. Although the stages are generally the same for all types of addiction, the speed at which addiction occurs is different.  

Several factors determine this speed. This includes the substance you are abusing, how often you use it, your genetics, and your social environment. Our societies comprise several social activities such as pool parties, cookouts, and club parties. These events are convenient avenues to develop a culture of abusing substances, which is how substance addiction starts.

Therefore, you must understand the different stages of addiction so that you can make informed choices. Knowing about addiction early enough may speed up your recovery process. 

This article will help you understand the five stages of addiction and how you can approach recovery. Such an understanding will help you to quickly identify if you are developing alcohol or drug addiction. 

5 stages of addiction: What are They?

Addiction has a stimulating effect on those who suffer from it. National Institute for Drug Abuse notes that addiction is the compulsive use of a substance without paying attention to its effects. This affects your health and takes away from the time you should spend on productive things. Once you can not do without it, you should know addiction is on its way.  

All the stages of addiction indicate how you continue to fall if you do not take caution. So, to track this process, we look at the following stages.

Addiction starts with use

Every form of abuse starts with the use of the substance. You can begin to use a substance for many reasons; the major one is to experiment. You want to know how it feels. Friends may encourage you to try out a substance. You may also be in the frenzy of a party and decide to try it out. 

This experimentation is common among adolescents who want to live in the moment and try out fun activities of life. Adolescents are not the only ones involved in substance use; adults also are. Adults often use a substance to blow off steam, deal with negative memories, or avoid worrying.  

Although you may drink responsibly or take a substance moderately, this does not stop addiction. Regulating substance use is not an effective way to address addiction. It is only a matter of time before substance use slowly gives way to other stages. That is how substance addiction starts.

From ordinary experimentation, you can start to develop an addiction. The speed at which this occurs depends on different factors. These factors include:

  • Whether you are suffering from isolation, depression, or any other form of social problems
  • Your community culture
  • The quality of your peers
  • Whether you have a genetic history of substance abuse
  • Mental health challenges

Therefore, substance use may or may not develop into an addiction, depending on these risk factors. Nonetheless, addiction starts with substance use.  

Habitual usage of any substance

How substance addiction starts is not rocket science. Once substance use becomes casual, patterns of use will emerge. Drinking and using substances becomes a norm at parties, during events, and when alone. This slowly progresses from peer pressure to personal choices. A person may start to take drugs before even stepping out of their homes. This is one of the most crucial stages of drug addiction. 

At this stage of chronic abuse, you start to see the substance as an equivalent of food. You begin to find comfort in using the substance, especially when you experience negative feelings. This is often because substance use helps people forget about their worries. 

Substance use only lasts for a short while. This is why people often engage in continued usage. By so doing, the effect can last longer than usual. At this point of chronic usage, you should start seeking affordable addiction treatment services.


Tolerance develops once you continue to take the substance regularly. Tolerance is when you need more dosage of the substance to achieve the same effect. This happens when you become so accustomed to the substance that the regular dosage no longer does the trick. 

You may start to feel the need for higher doses of medication to deal with pain against your regular doses. Another example is when you begin to take five bottles of beer against the former 2. Tolerance is a stage of addiction which warns that the expectation of the brain has increased. It is what comes before dependence.

You become dependent

This is one of the stages of addiction where steps must be taken to get professional addiction treatment. You see, when you feel the need to increase your doses, tolerance develops. 

However, when you start feeling the side-effects of not using the substance, that becomes dependence. You begin to show extreme signs of withdrawal once you become dependent. At this point, you can no longer do without the drug or alcohol. Dependence comes before addiction because when you are dependent, you will not feel alright until you use it.

Addiction is the ultimate

The final stage of substance abuse is addiction. Once you are addicted, the condition becomes more serious, and professional help becomes essential. When it’s most severe, addicts will feel like they are at “rock bottom”. 

As a chronic disease, you will need to seek medical diagnosis and help for your addiction issues. While addiction is a severe condition, it is not without treatment. Some treatments can help you control the cravings and attend to other symptoms you may have.

Are There Any Stages for Addiction Recovery?

The process of overcoming an addiction is not an easy one. It is a journey that will take the addict some time. This recovery process is in stages, and they include contemplation, action, and termination.


At this stage, the addict admits the addiction’s adverse effects and may be open about it. For example, if you are an addict in this stage, you may disclose to a friend that you use a substance. 

But when such a friend speaks to you about treatment, you may say you have it under control. So, contemplation comes with the acceptance of the condition, but not of the possibility of recovery. 


In the action stage, the addict submits himself to the recovery process. This may be by engaging in a step-by-step program or any other treatment program. 

You are committed to making significant changes that will cure the addiction. This stage also involves being sober and staying away from the substance.


The termination stage indicates that the recovery process is complete. The significant thing here is that the addict is back to being healthy. Treatments are over, and adverse effects no longer exist. However, even after this stage, the former addict must take steps to ensure long-term sobriety.

Final Take

By now, you should have a full understanding of the different stages of addiction. What we did with this article is to help you understand addiction without overwhelming you. The knowledge of how addiction works will allow you to identify when it’s starting and what you should do.

If you are suffering from some form of addiction, do not fret. Our addiction treatment services will serve you, regardless of whatever stage you currently are. Here at Addiction Healing Centre, we have expert medical practitioners who provide effective help at affordable rates. You don’t have to go through it alone. Talk to someone today. .

How to Stay Sober after Cocaine Addiction Treatment

The question of how to stay sober after cocaine addiction treatment has many answers. We can liken the answer to a collection of pillars. These pillars are designed to hold up the house that is your sobriety from cocaine addiction.

Just like a house, recovery from cocaine addiction issues is not achieved in a day. It takes time, hardwork and a willing need to succeed. As a result, it is highly important that you take the time to construct a plan to protect this sobriety.

The mistake most people make after cocaine addiction treatment is believing that they will never suffer a relapse. This school of thought is far from the truth. In fact, up to 80% of people who are fully sober have suffered a relapse at one point or the other.

Addiction Healing Centre is fully committed to helping you achieve long-term sobriety. Therefore, our experts have pooled together a list of the most effective ways to maintain sobriety after cocaine addiction. Here are the important tips you need to know. 

Identify Those Personal Triggers

The first step to staying sober after cocaine addiction treatment is understanding your triggers. These triggers are people, situations and places that tend to elicit those cravings you have for cocaine. For instance, if you used to use cocaine at a friend’s house, that place is likely to be a trigger. 

Other common cocaine addiction triggers include:

  • Stress 
  • Emotional distress 
  • Relationships and friendships 
  • Problems at work

Hence, before you go back to normal life, create a plan for dealing with these triggers. Perhaps, you can come to an agreement with a sponsor. Or maybe you’ll take conscious decisions to avoid places and people that act as triggers. The point is, you need to have a plan to avoid triggers.

Know The Warning Signs of a Relapse

If you’re wondering how to stay sober after cocaine addiction treatment, understand the concept of relapse. You see, relapse doesn’t happen in one day. It is the combination of different factors and situations. There are warning signs that can help you recognise an imminent relapse.

Some of the signs of a cocaine addiction relapse include:

  • A return to addiction-related thoughts
  • Behaving irresponsibly
  • Situations where cocaine begins to look like the only solution
  • Engaging in self-harming behaviours

Get A Support Network

Staying sober after cocaine addiction treatment is near impossible without help. As a result, you need a support system to help you stay grounded. For most people, this support system exists in the form of friends and family. 

However, if these relationships do not enhance your addiction treatment process, there are other options. You can consider ongoing counselling. Another option is to get a sponsor via an addiction treatment centre near you. This will be someone you can call in times of need. 

If your family and friends are reliable, you’re in luck. You can be accountable to them. Also, they can accompany you to must-attend events where the possibility of using is high. That’s how to stay sober after cocaine addiction treatment.

Be a Part of Support Groups

Support groups are very different from a support system. For starters, you have more contact with people who form your support system. Support groups are meetings that comprise people who are in cocaine addiction recovery.

In these meetings, people discuss their cravings. Furthemore, they also discuss the methods and techniques they use to manage them. Examples of support groups include NA and AA meetings.

Another option is to attend periodic counselling sessions at a cocaine addiction treatment centre near you. For example, here at Addiction Healing Centre, our counsellors are professionals. They will listen to you without judgement and only offer solutions. Support group meetings can be a great platform to meet other people commuted to cocaine addiction recovery.

Server Others Around You 

It may seem odd. But, serving others is one of the answers to how to stay sober after cocaine addiction treatment. The reason is that recovery and staying sober can take a toll on the mind. It is possible to get so engrossed in the process that you turn to cocaine to take the edge off.

However, when you volunteer your time to helping others, you get an outlet that takes your mind off things. Also, seeing the benefit of your effort in real-time can be very life-affirming.

Thankfully, there are many ways for residents in Vancouver to volunteer and give back to the community. You can volunteer at one of the many libraries and local youth centres around. You can even serve food at a local shelter.

If you’re feeling up to it, you can volunteer your time by helping those who are also going through cocaine addiction treatment. Doing this is one of the most effective ways to stay sober following cocaine rehab. It helps you see the bigger picture while empowering your sense of fulfillment. 

Find a Balance

To ensure you don’t suffer a cocaine addiction relapse, it is hugely important that you do not go back to old behaviour. In essence, you must find new ways to spend your time productively. 

This is what finding a balance is all about. Find a way to manage work, family and free time. Instead of going to the club on Friday nights, how about going to the gym? Instead of spending all your time working, find the time for family.

Create a structure you can follow at all times. When you have something to do at different times, it will be doubly harder to slip back into addiction. Activities like yoga and meditation are a part of how to stay sober following cocaine addiction treatment. These activities will help you maintain balance and self-control.

Keep Your Finances in Check

At the beginning of this article, we said that staying sober has many methods. Part of how to stay sober after cocaine addiction treatment is getting your money in Check. A high percentage of people who suffer a relapse do so due to money problems. 

To avoid this, take pre-emptive steps to keep your money in line. For instance, you can start by hiring somebody to manage your expenses. Your support system of family and friends can help you control your spending. Don’t replace cocaine addiction with money problems!

Eat Healthy and Exercise Regularly

The benefits of exercise following cocaine addiction treatment are too many to count. Firstly, the endorphins released during exercise can help relieve stress and manage cravings better. Activities like yoga, pilates and aerobic routines are useful for helping you keep self-control and maintain internal balance. 

In the same vein, healthy nutrition is critical to the process of staying sober. If you’re hungry, you’ll get cranky. In situations of heightened emotions like this, it’s possible to have cravings for cocaine. Eat a healthy balanced diet that will fuel you throughout the entirety of your day. Here are the benefits of eating health after cocaine addiction treatment:

  • Increased energy levels 
  • Boosts your mood
  • Less fatigue 
  • Helps replenish systems affected due to long-term addiction


Learning how to stay sober after cocaine addiction treatment is a life-long process. However, with the tips for managing cocaine addiction recovery above, you have a path to follow.

Addiction Healing Centre offers comprehensive cocaine addiction treatment centre. Using cognitive based therapy, behavioural treatment methods and other holistic treatment, we can get your or your loved ones back to sobriety. Contact us today to get started.

7 Myths about Addiction And Recovery

For anyone, emerging from an addiction is a struggle. There are several generalizations and myths about addiction recovery because it’s challenging. The thing about misconceptions about recovery is that they’re risky. Addicts often use them as excuses for bad habits. And, since they accept these myths, their loved ones can unwittingly promote bad behaviour.

With that in mind, we’ve put together this compilation of 7 myths about addiction recovery. You will know what to believe by the time you’re finished reading, and know which misconceptions you should put behind.

Relapse is a Standard Part of Recovery

The first myth in addiction recovery is that a natural aspect of healing is relapse. We perceive this myth about addiction to be very dangerous. It can lead addicts to indulge their relapses frequently.

It has some truth behind it. Many individuals indeed struggle with addiction relapse. It is not easy to recover from addiction and we are all human. However, it should not be normalized.

This myth and its reasoning are tempting. The problem we have is that it claims that relapse is normal. Normal isn’t a term that we should associate with addiction recovery. In fact, in addicts, this myth may encourage self-defeat or harmful conduct. It can also lead to family members with recovering addicts feeling like a relapse is inevitable.

The irony is that there are relapses, but that doesn’t mean the end. It is important to recognize relapse triggers and deal with them. Addicts can heal without relapsing when they have the right help during their addiction recovery process.

Addiction Only Affects the Jobless and Poor

Many people have an idea of what seems like an addict in their heads. They assume an addict is a jobless, unkempt, lonely and maybe even a homeless person. Addiction can be a problem for anybody. Such stereotypes can negatively affect people engaged in addiction recovery.

People with problems with drug use are always very good at covering it up. Alcohol is a prime example. In hectic occupations, such as law and medicine, alcohol addiction is fairly widespread.

Lawyers have a very high risk of stress, addiction, and suicide, in particular. Many individuals with drug use disorders can function normally before their addictions show.

This can affect their professional and personal life later. The facts about addiction treatment are therefore not exclusive to the poor.

You Need to Hit Rock Bottom During Addiction Recovery

They often portray addicts in films as persons who have to hit rock bottom. Indicating that this must happen before they can accept they have an issue. However, with certain individuals, that may be true. This does not apply to all and that’s why this counts as a myth about addiction recovery.

The reality is that there is a turning point for most addicts. It’s the time when they know that they lost control of their addiction recovery. Some people have what we term a high rock bottom. This means a little setback is enough to put them on the path to rehabilitation.

Unfortunately, some addicts never hit rock bottom. Rock bottom is death for them. Addiction is like a long trip on a bus. Some people get off even faster than most. Some get off after the last station while some sit till the last stop. The addict is eventually the only one who will attempt to step off the train. They are free to do so at any time.

Family and Friends Can Do Nothing to Help

This myth about addiction suggests that loved ones can’t help an addict rebound from an addiction. It states that there is little relatives and friends can do against addiction. Of course, no one can stop an addicted person from using it.

However, there are many things friends and family can do to support their loved ones. You can stay optimistic about the counselling from your loved one. You can engage them by taking interest in family therapy. Speak up regarding the potential causes of their misuse of drugs.

Provide a smile or compliment a job well performed to encourage them. Be compassionate and inspiring about their addiction recovery. Remain hopeful and supportive.

Finally, remain compliant with standards, laws, and implications and keep your promises. You can also learn about the substance of choice and addiction. This will help you understand them more.

Addicts Stick to One Drug

Speaking of a drug of preference is relatively normal. The myth suggests that a cocaine user will always use cocaine. However, just because someone is addicted to a single product doesn’t mean they can’t try others. This can slow down addiction recovery as it can be misleading.

For instance, Ecstasy users use many different forms of drugs in addition to ecstasy. Some of these drugs include alcohol, MDMA, marijuana, and more. In fact, over 50 percent of ecstasy users still use meth. Addiction is not necessarily based on the medication; it can and is sometimes used interchangeably. The problem is less about addressing one drug and more of managing the addiction.

This is a common addiction myth about drug addiction treatment. This is because tackling the drug can distract from preventing alternatives.

You Choose To Be an Addict

Another very harmful myth regarding addiction recovery is that it is by choice. People choose to drink or consume substances, but no one chooses to become addicted. Of course, if you never try to use a substance, you can’t become addicted.

Furthermore, not everybody that takes substances creates a serious problem of substance use. It’s impossible to realize in advance if you’re going to have an addiction. It depends much more on the drug itself to become dependent.

A large percent of addiction has to do with multiple hereditary variables. There exist hundreds of addiction-related genes. Identifying them early can make addiction treatment services easier.

Some of these also impact how easily drugs such as alcohol are absorbed. Others affect how much enjoyment you get from different substances, like alcohol or cocaine. Knowing a parent that suffers from addiction allows you to learn about your potential addiction. Furthermore, individuals with addictions may have co-occurring conditions.

Examples of these conditions are:

  • Depression
  • Depressive disorders
  • PTSD
  • Bipolar illness
  • Schizophrenia.

Substance abuse is a symbol of a different concern for these persons. Additionally, peer pressure can also factor in. The environment you live in can also increase the risk of addiction.

You Can Beat Addiction with Sheer Willpower

Willpower is not adequate for a person in the process of addiction recovery. Addiction is not an option; it is a compulsion. Willpower is a misleading myth of addiction that can be harmful. 

Addiction can act as a dominant, persistent disease that gives a false sense of brain reward. It causes the individual to have such a strong obsessive need for their drug of choice. Most times, even if they know it is harmful to continue, they are unable to stop.

This is because your mind can come up with excuses to justify an addiction. No matter how you restrain yourself mentally, you need to confront your addiction. Once you accept your addiction, you can properly tackle it.


By now you are familiar with the various misconceptions associated with addiction recovery. Remember that you are never alone on your road to recovery. Try to seek help as soon as possible.

Fortunately, we at Addiction Healing Centre provide the best form of addiction treatment service. We are a prime drug and alcohol treatment facility. We offer 12 step programs and other holistic treatments to ease you off your addiction.

We ensure that your loved ones are carried along and aware of your progress. We believe that everyone is different and no single technique applies to all. You get personal consultation from our staff and enjoy a stigma-free environment.

Call us via 8885089802. Get started on your journey to recovery today.